_how-to-involve-the-lower-body-while-swinging-2-light-indian-clubs.jpg "How to involve the lower body while swinging 2 light Indian clubs from downloads tamil new Video Screenshot Preview")
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⏲ Duration: 2 min 37 sec
✓ Published: 27-Jan-2021
✓ Published: 27-Jan-2021
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There are many ways to swing Indian clubs. The only way to really understand what it's all about is to experiment for yourself.nFrom experience, there are more advantages about swinging in a soft flowing way than being rigid and doing a things a certain way because your trainer told you so :-)nThere are uses for the military stance, but there's no need to use it 100% of the time, unless you're addressing a specific issue.nLinking the whole chains, from toes to fingers, connecting your upper and
There are many ways to swing Indian clubs. The only way to really understand what it's all about is to experiment for yourself.nFrom experience, there are more advantages about swinging in a soft flowing way than being rigid and doing a things a certain way because your trainer told you so :-)nThere are uses for the military stance, but there's no need to use it 100% of the time, unless you're addressing a specific issue.nLinking the whole chains, from toes to fingers, connecting your upper and
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