_sadhana-practice-recovery-2-0-costa-rica-2016.jpg "Sadhana Practice - Recovery 2.0 Costa Rica 2016 from sohai Video Screenshot Preview")
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⏲ Duration: 31 min 62 sec
✓ Published: 26-Nov-2016
✓ Published: 26-Nov-2016
Description:
Tommy Rosen shares the Basic Spinal Energy Series followed by the Aap Sohai Hoa Meditation with live music by Aykanna.This sadhana is both powerful and accessible by all.It is excellent to do this practice in the morning, but it can be done at any time.Practice it everyday for 40 days to realize the gifts it has to offer your life.
Tommy Rosen shares the Basic Spinal Energy Series followed by the Aap Sohai Hoa Meditation with live music by Aykanna.This sadhana is both powerful and accessible by all.It is excellent to do this practice in the morning, but it can be done at any time.Practice it everyday for 40 days to realize the gifts it has to offer your life.
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