_eating-the-rainbow-with-seasonal-produce-with-registered-dietitian-erika-barrera.jpg "“Eating the Rainbow with Seasonal Produce” with Registered Dietitian Erika Barrera from leaf tv Video Screenshot Preview")
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⏲ Duration: 4:33
✓ Published: 05-Mar-2024
✓ Published: 05-Mar-2024
Description:
Registered Dietitian Erika Barrera discusses the importance of eating the rainbow with seasonal produce such as providing the body with antioxidants and phytochemicals, which both target inflammation and carcinogens in the body. Erika also showcases a Pasta Primavera recipe that anyone could easily prepare at home to boost these plant- based benefits into their diet! For more information visit www.leafenutrition.com
Registered Dietitian Erika Barrera discusses the importance of eating the rainbow with seasonal produce such as providing the body with antioxidants and phytochemicals, which both target inflammation and carcinogens in the body. Erika also showcases a Pasta Primavera recipe that anyone could easily prepare at home to boost these plant- based benefits into their diet! For more information visit www.leafenutrition.com
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