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Calming Flute Music For Every day Meditation| flute meditation music<br/><br/>#FluteMeditation #CalmingMusic <br/><br/>Description <br/><br/>\
Calming Flute Music For Every day Meditation| flute meditation music<br/><br/>#FluteMeditation #CalmingMusic <br/><br/>Description <br/><br/>\
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_calming-flute-music-for-every-day-meditation-124-flute-meditation-music-1-720p.webp "Calming Flute Music For Every day Meditation| flute meditation music<br/><br/>#FluteMeditation #CalmingMusic <br/><br/>Description <br/><br/>\")
_breaking-the-fast-essential-precautions-for-restarting-eating.webp "In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
_fbr-password-recovery-without-email-2024-124124-how-to-change-fbr-password-or-pin.webp "#theinfosite<br/>#incometax <br/>#incometaxreturn <br/><br/>This is a very informative video about FBR Password recovery. Ill tell you how You can reset your fbr password or pin code with or without email address or mobile number.<br/> It is a full course to learn how to file Income Tax return Online on IRIS FBR Portal. It also contains how to Check NTN Online. After full watching this video you will be able to reset your login password online on FBR IRIS portal insha Allah. It is 1st time in YouTube History that anyone explained in such an easy way.<br/><br/>IRIS FBR Portal Link:<br/>https://iris.fbr.gov.pk/public/txplogin.xhtml<br/><br/>FBR Online Verification system Link:<br/>https://e.fbr.gov.pk/esbn/Verification#<br/><br/>How to check You are Filer or Non Filer in 1 minute:<br/>https://youtu.be/Yhnx2t1Hld8<br/><br/>Benefits to be File:<br/>https://youtu.be/_cohs8oSbLM<br/><br/>Who is liable to file Income Tax Return:<br/>https://youtu.be/CE8Tkdb9YaY<br/><br/>1st Time filing of Income Tax Return:<br/>https://youtu.be/nKggbgm-tyU<br/><br/>2nd Time filing of Income Tax Return:<br/>https://youtu.be/45bPPGgz2r0<br/><br/>How Govt and Private Servants can file Income Tax Return:<br/>https://youtu.be/MoD48Q1PzTQ<br/><br/>How to check You are Filer or Non Filer in 1 minute:<br/>https://youtu.be/Yhnx2t1Hld8<br/><br/>Benefits to be File:<br/>https://youtu.be/_cohs8oSbLM<br/><br/>Who is liable to file Income Tax Return:<br/>https://youtu.be/CE8Tkdb9YaY<br/><br/>How to create PSID on eFBR Portal:<br/>https://youtu.be/LDJ_Bq27-7I<br/><br/>How Pensioners can file income tax return:<br/>https://youtu.be/y3v1boc6O8w<br/><br/><br/><br/>Related Searches:<br/>iris password forget,<br/>iris password forgot,<br/>iris password reset,<br/>fbr password forget,<br/>fbr password forgot,<br/>fbr password reset,<br/>How to recover fbr password,<br/>Recover fbr password,<br/>How to change fbr password,<br/>Change fbr password,<br/>How to reset fbr password,<br/>Change fbr pin,<br/>Fbr pin forget,<br/>Iris pin forget,<br/>How to reset fbr pin,<br/>FBR password recovery without email 2023,<br/>Password reset fbr,<br/>Password forget fbr,<br/>fbr password reset without mobile number,<br/><br/><br/>irs income tax returns,<br/>extension of income tax return,<br/>income tax return,<br/>pay income tax online,<br/>taxreturn,<br/>state income tax,<br/>income tax return,<br/>how to file income tax return,<br/>Incometax,<br/>calculate taxable income,<br/>agriculture income,<br/>income tax ordinance 2001,<br/>irs freefile,<br/>fbr income tax returns,<br/>free file with the irs,<br/>on line tax returns,<br/>how to file your tax return,<br/>how to submit income tax online,<br/>income tax is<br/>income tax<br/>gross income<br/>income tax slab<br/>Income tax 2022<br/>tax on capital gains<br/>income tax verification<br/>income tax registration<br/>income tax return filing<br/>calculate income tax<br/>income tax office<br/>submit tax return online<br/>income tax online<br/>income tax filing<br/>income tax 2022,<br/>income tax return 2022<br/>income tax return<br/>return filing<br/>income tax return filing online<br/>fbr income tax,<br/>iris fbr,<br/>fbr iris login,<br/>iris fbr login,<br/>how to check filer and non filer, how to check non filer, how to check filer, ntn verification, online verification system, online verification of ntn, FBR verification system, ntn verification online, filer kese bnen, check fbr ntn, fbr r")
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_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.webp "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
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