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_how-i-learned-the-full-splits-in-30-days-at-home.webp "In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short weeks! :)<br/><br/>I have never really been the most flexible guy, but I've always admired and wanted the ability to do the splits. So one day, I decided to challenge myself to learn the full middle splits as quickly as I could (while still being safe!!!). And with a bit of commitment and a lot of effort, I was able to increase my flexibility by a surprising amount in just 4 weeks! Hope you enjoy the video and find some value in it!<br/><br/>This is my first time ever doing something like this (recording, editing, and speaking in a video) and even though it was a difficult, slightly embarrassing, and sometimes frustrating process, I quite enjoyed it and I'm proud of the end result! If you'd like to see videos like this, let me know with a like and a comment! And don't forget to SUBSCRIBE! <br/><br/>And if you have any tips that you would like to share, post it in the comments! Hopefully, it will be helpful to myself and everybody else!")
_how-to-look-broken-shorts-contortionist-flexibility-contortion.webp "Immy Taylor")
_stretching-routine-to-get-flexible-fast.webp "Anna McNulty")
_stretch-like-a-contortionist-20-min-advanced-leg-stretching-routine-124-flexabilities.webp "FlexAbilities")
_total-body-workout-124-contortion-124-stretching-124-gymnastics-124-flexibility-and-mobility-124-fitness-124.webp "Zubalenok")
_how-to-contortion.webp "Anna McNulty")
_stretches-for-the-inflexible-beginner-flexibility-routine.webp "Anna McNulty")
_how-to-get-a-flexible-back-fast.webp "Anna McNulty Stretches")
_20-min-full-body-stretch-for-flexibility.webp "Anna McNulty Stretches")
_exercises-for-flexible-body-124-stretching-time-124-gymnastics-124-contortion-124-yoga-124.webp "Zubalenok")
_pair-stretching-contortion-duo-flexshow.webp "Flexshow")
_stretching-routine-for-flexibility-contortion-with-penelope-fitness-gymnastics-yoga.webp "Yoga Harmony")
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