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_pura-vida-fitness-training.webp "At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pilates instructors represent the best of any health club in Colorado. Certified and honored by top organizations throughout the country including NSCA, NASM, ACSM, NTI, PMA, Peak, The Pilates Center of Boulder, Polestar and many more, your training is guaranteed to be professional, inspiringand most importantly show results.nnhttp://www.puravidaclub.com/fitness.html")
_five-misconceptions-of-corrective-exercises.webp "National Academy of Sports Medicine (NASM)")
_all-access-2023-olympia-with-andre-adams.webp "National Academy of Sports Medicine (NASM)")
_modified-thomas-test-differentiating-tightness-in-psoas-rectus-femoris-tfl.webp "Modified Thomas Test: Differentiating Tightness in Psoas, Rectus Femoris, TFL from nasm")
⏲ 1 min 46 sec ✓ 05-Jul-2011
_trainingtips-defining-emotions.webp "National Academy of Sports Medicine (NASM)")
_pro-womens-fitness-training.webp "National Academy of Sports Medicine (NASM)")
_how-to-change-your-nutrition-habits-not-your-diet.webp "In this episode, Michele A. Wilson interviews Christa Pepper is an Online Personal Trainer and habit-based nutrition coach specializing in behavioral change. nnAfter years of trying to figure out how to fit the mold society had in mind for women, she decided to embrace her own “imperfections” and sought out on a journey to become the best version of herself, starting with healing the relationship she had with herself and her body.We will be talking about how to change your nutrition habits")
_start-amp-scale-your-coaching-business.webp "National Academy of Sports Medicine (NASM)")
_social-media-strategies-for-personal-trainers.webp "National Academy of Sports Medicine (NASM)")
_body-conceptions-check-us-out.webp "BODY CONCEPTIONSnInspiration meets perspiration in Mahri Relin's fitness studio Body Conceptions by Mahri. Energizing popular music and a rotating exercise roster motivate clients while strengthening and toning every zone of the body. nnTHE TRAINER BEHIND...nMahri was a trainer at the Tracy Anderson Method and then served as the Creative Director for FlyBarre at Flywheel Sports as it grew and developed nationally. In her private training practice, Mahri began to realize that a special fusion of")
_nasm-study-guide-124-nasm-overactive-and-underactive-muscles-124-how-to-pass-the-nasm-cpt-exam-part-2.webp "Sorta Healthy Trainer Education")
⏲ 1 hour 1 minute 46 seconds 👁 59.1K
_opt-model-phase-1-stabilization-endurance.webp "National Academy of Sports Medicine (NASM)")
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