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_spring-clean-your-oral-routine.webp "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
_how-to-actually-give-a-great-blowjob-124-vitamin-stree.webp "Vitamin Stree")
_dr-cuterus-on-sexual-health-orgasm-g-spot-oral-sex-nofap-amp-infertility-124-fo-147-124-raj-shamani.webp "Raj Shamani")
⏲ 1 hour 12 minutes 35 seconds 👁 4.8M
_celebrating-milestones-in-marriage-and-sobriety-amidst-life39s-struggles.webp "Celebrating Milestones in Marriage and Sobriety Amidst Life's Struggles <br/><br/>Chapter Markers<br/>0:00 Voices for Voices TV Show Introduction<br/>16:11 Balancing Sobriety, Gratitude, and Advocacy<br/><br/>As I sit down to share these deeply moving chapters from my life's book, I find myself reflecting on how my father's fight with stage 4 cancer has reshaped my understanding of what truly matters. Our family's journey, steeped in love and resilience, has not only tightened our bonds but also brought to light the undeniable power of being utterly present and elevating family above all else. It's a narrative not just of personal trials but of growth, and in this episode, I lay bare the role of mental health support that has been my beacon through these storm-tossed times.<br/><br/>Then, there's the celebration of two personal milestones that are close to my heart—my marriage and my path to sobriety. It's about the little things that keep us grounded, from the sanctity of setting boundaries to the simple act of acknowledging daily blessings. Gratitude, they say, can turn what we have into enough, and I'm here to attest to that truth. We're also setting the stage for engaging, impactful conversations with our Bi-Weekly Roundup show, beginning with the urgent dialogue on sex trafficking. So I invite you, join in, share your voice, and let's navigate the complexities of life's tapestry together, every other Friday on our Voices for Voices platform.<br/><br/>Voices for Voices is the #1 ranked podcast where people turn to for expert mental health, recovery and career advancement intelligence.<br/><br/>Our Voices for Voices podcast is all about teaching you insanely actionable techniques to help you prosper, grow yourself worth and personal brand.<br/><br/>So, if you are a high achiever or someone who wants more out of life, whether mentally, physically or spiritually, make sure you subscribe to our podcast right now!<br/><br/>As you can see, the Voices for Voices podcast publishes episodes that focus on case studies, real life examples, actionable tips and \")
_why-oral-is-best-for-couples.webp "Dr Neha Mehta")
_spit-swallow-124-124-dr-tanaya-explains.webp "SheThePeople TV")
_congress-manifesto-promises-statehood-for-jampk-scrapping-agnipath---vantage-with-palki-sharma.webp "#congress #manifestor #elections<br/>Congress Manifesto Promises Statehood for J&K, Scrapping Agnipath | Vantage with Palki Sharma<br/><br/>India's main opposition party Congress has released its manifesto ahead of general elections later this month. The manifesto, which is being called Nyay Patra, has 25 guarantees under five \")
⏲ 5:14 👁 5K
_position-for-deep-love.webp "Sexual Quantum Leap")
_how-to-give-a-blow-job-124-6-tips-for-an-ultimate-blow-job.webp "Sex Shiksha")
_do-women-like-this-in-hindi-124124-dr-neha-mehta.webp "Dr Neha Mehta")
_safe-sex-practices-amp-stis-explained-by-dr-cuterus.webp "Traya Health")
_how-to-get-a-perfect-blowjob-124124-ritu-ki-diary.webp "Ritu ki Diary")
⏲ 8 minutes 45 seconds 👁 1.2M
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