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_abdominal-crunch.webp "The “crunch” is the most popular ab exercise out there. When it comes to building a “six-pack” and losing belly fat, crunches are a must. This move isolates your core muscles, improves your balance, and improves functional fitness. It targets the rectus abdominis, the transverse abdominis, and the obliques. “Crunches” can help strengthen your abs, improve your posture, and shed fat. Advanced lifters can use weight plates for a more challenging workout.")
_15-min-sixpack-workout-intense-ab-workout-no-equipment-i-pamela-reif.webp "Pamela Reif")
⏲ 15 minutes 41 seconds 👁 15.9M
_10-min-killer-sixpack-super-hard-ab-workout-no-equipment-i-pamela-reif.webp "Pamela Reif")
⏲ 10 minutes 4 seconds 👁 12.2M
_why-celtics-path-to-finals-could-be-easier-than-expected-124-big-3-nba-podcast.webp "In the latest episode of The Big 3 Podcast, hosts A. Sherrod Blakely, Gary Washburn, and Kwani Lunis discuss the Celtics' recent win over the Wizards, debate the impact of the Bucks and Knicks on the playoffs, and analyze the Cleveland vs. Orlando play-in series. They wrap up with season highlights, including Payton Pritchard’s growth and notable player additions like Kristaps Porzingis and Jrue Holiday. This episode offers sharp insights into the playoff landscape and key season takeaways.<br/><br/>The Big 3 NBA Podcast with Gary, Sherrod & Kwani is available on Apple Podcasts, Spotify, YouTube as well as all of your go to podcasting apps. Subscribe, and give us the gift that never gets old or moldy- a 5-Star review - before you leave!<br/><br/>TOPIC TIMELINE:<br/><br/>0:00 Celtics finish season with win over Wizards<br/><br/>4:25 Knicks and Bucks outlook<br/><br/>12:13 Play-in Tournament <br/><br/>18:25 2nd Round: Orlando or Cleveland could play Boston<br/><br/>22:23 Favorite moment from regular season<br/><br/>This episode of the Big 3 NBA Podcast is brought to you by:<br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS")
_10-min-sixpack-workout-no-equipment-124-pamela-reif.webp "Pamela Reif")
_10-min-abs-killer-six-pack-abs-workout-do-this-get-results.webp "TIFF x DAN")
_10-wwe-wrestlemania-matches-that-didn39t-live-up-to-the-hype-124-partsfunknown.webp "Install Raid for Free ✅IOS/ANDROID/PC: https://clcr.me/dJhIHj and get a special starter packAvailable only for the next 30 days!<br/>10 WrestleMania Matches That Didn't Live Up To The Hype | partsFUNknown<br/>WrestleMania is where the biggest matches ever take place! And some underwhelming ones too, in fact. These are Adam Blampied's 10 WrestleMania matches that didn't live up to the hype and if you are a big fan of any of these matches let us know in the comments!<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/")
_most-intense-six-pack-abs-exercises-124-5-minute-workout.webp "Lilly Sabri")
_10-min-killer-core-amp-ab-workout.webp "TRAIN WITH GAINSBYBRAINS")
_megafitness-10-minute-solution-quick-tummy-toners-jessica-smith-andrea-ambandos.webp "10 Minute Solution Videos and Many More with Customer Reviews at www.MegaFitness.com nnNo time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or")
⏲ 1 min 26 sec ✓ 11-Oct-2008
_5-min-daily-intense-six-pack-abs-100-results-rowan-row.webp "Rowan Row")
_10-min-beginner-ab-workout-sixpack-abs-no-equipment.webp "MadFit")
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