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_experts-say-theyve-found-the-ideal-amount-of-sleep-for-the-middle-aged-and-elderly.webp "Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly.<br/>CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much. .<br/>A study has found the right <br/>amount of sleep is often right <br/>around seven hours per night.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>While we can’t say conclusively that too little or too much sleep causes cognitive problems... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...our analysis looking at individuals over a longer period of time appears <br/>to support this idea. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>But the reasons why older people have poorer sleep appear to be complex... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...influenced by a combination of our genetic makeup and <br/>the structure of our brains. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>Researchers reportedly analyzed <br/>data from UK Biobank, following nearly 500,000 adults aged 38 to 73.<br/>Experts say they have long believed extended sleep patterns were associated with cognitive decline, though it was unclear why.<br/>This sets a mark for <br/>future research and the <br/>search for treatment. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN.<br/>Sleep is essential as we get older, and we need just as much as younger people, but it’s harder to come by. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN")
_new-short-video-124124-yash-124124-madhumita-124124-o-mon-re.webp "Rayhan Creations")
_happy-kiss-day-124124-bojhena-se-bojhena.webp "YashMita Lovers")
_shaitaan-theme-song-shaitan-movie-2024-ajay-devgn-r-madhavan-jyotika.webp "Directed by: Vikas Bahl<br/>Produced by: Ajay Devgn & Jyoti Deshpande; Produced by: Kumar Mangat Pathak & Abhishek Pathak <br/>Co-Producers: Sanjeev Joshi, Aditya Chowksey & Amit Dalmia<br/>Starring: Ajay Devgn, R. Madhavan, Jyotika, Janki Bodiwala, Aangad Maaholay<br/>Original Story: Krishnadev Yagnik <br/>Adapted Screenplay: Aamil Keeyan Khan <br/><br/>Composed by Amit Trivedi <br/>Lyrics by Kumaar<br/>Singer: Siddharth Basrur<br/>Music Label: Panorama Music<br/><br/>DOP: Sudhakar Reddy Yakkanti <br/>Editor: Sandeep Francis<br/>Production Designer: Garima Mathur<br/>Costume Designer: Radhika Mehra<br/>Casting by: Mukesh Chhabra (MCC)<br/>Sound Designer: Subhash Sahoo<br/>COO & CFO (Jio Studios): Priyanka Chaudhary<br/>Associate Producer: Murlidhar Chhatwani <br/>Re-Recording Mixer: Rhitwik Raj Pathak (X Curve)<br/>Action Directors: Vikram Mor & R. P. Yadav<br/>Creative Producers: Shreya Dev Verma & Danish Devgn<br/>Executive Producer: Pragya Singh<br/>Chief Finance Officer (Panorama Studios): Ravindra Auti <br/>Senior Manager Finance (Panorama Studios): Santosh Auti <br/>First AD: Pawan Shetty<br/>Post Production: Industrywalas<br/>DI Colorist: Santosh Pawar<br/>DI: NY DI Waala LLP<br/>VFX Supervisor: Pankaj Kalbende<br/>VFX: NY VFXWAALA <br/>Marketing (Panorama Studios): Priya Rajesh<br/>Publicity Design: Brain on Rent<br/>Media Consultant: Parag Desai (Universal communication) <br/>Marketing Director: Varun Gupta (MAX Marketing)<br/>Digital Marketing: White Rivers Media (Shrenik Gandhi)<br/>Teaser: Sandeep Francis (Dancing Bear)<br/>Visual Promotions: Sandeep Francis (Dancing Bear)<br/><br/>Sound Engineer, AT Studios: Hersh Desai, Abhishek Gautam and Chinmay Mestry<br/>Mixed and Mastered by Shadab Rayeen @ New Edge <br/>Assistant Engineers: Pukhraj Sonkar, Anup Gandharla, Ehsaan<br/>Manager, AT Studios: Naveen<br/>Vocals: Rajiv Sundaresan, Rishikesh Kamerkar, Shrikant Krishna, Suhas Sawant, Latesh Puujari, Ravee Mishrra, Vikas Mira, KW, Thomson Andrews, Yash Kulkarni<br/><br/>Producer (ECOBRIDE LTD): Firuzi Khan<br/>Writer (ECOBRIDE LTD): Sudipto Sarkar<br/>Music Composer (ECOBRIDE LTD): Salil Amrute<br/>U.K. Film Production Company (ECOBRIDE LTD): Shiva Films Ltd")
_jodi-bolo-124-one-movie-song-124-yash-124-nusrat-124-birsa-dasgupta-124-arijit-singh-124-arindom-124-svf.webp "SVF")
Jodi Bolo (যদি বলো) | One Movie Song | Yash | Nusrat | Birsa Dasgupta | Arijit Singh | Arindom | SVF
⏲ 4 minutes 24 seconds 👁 7.7M
_anger-or-love-124124-yashmiyalovers.webp "YashMita Lovers")
_swag-se-swagat-full-song-tiger-zinda-hai-salman-khan-katrina-kaif-vishal-dadlani-neha-bhasin.webp "Bollywood songs are the musical heartbeat of the Indian film industry, known for their vibrant and diverse styles. These songs often feature a fusion of traditional and contemporary musical elements, spanning genres like classical, folk, pop, and dance. Bollywood songs play a crucial role in narrating the emotions of characters, enhancing storytelling, and creating memorable moments in films.")
Swag Se Swagat - Full Song - Tiger Zinda Hai, Salman Khan, Katrina Kaif, Vishal Dadlani, Neha Bhasin
⏲ 3:53 👁 90K
_sandy-saha-viral-kissing-clips-124124-sandy-saha-amp-it39s-sahil-viral-kissing-clip-124124-bong-guy-124124-yash-124124.webp "FS PRANAB27")
⏲ 54 seconds 👁 3.6K
_chinte-parli-na-124-total-dadagiri-124-yash-124-mimi-124-jeet-gannguli-124-pathikrit-124-svf.webp "SVF")
⏲ 4 minutes 17 seconds 👁 5.8M
_best-action-film-yodha-official-trailer-sidharth-malhotra-raashii-khanna-disha-patani-sagar-amp-pushkar.webp "Best Action Film YODHA - OFFICIAL TRAILER - Sidharth Malhotra - Raashii Khanna - Disha Patani - Sagar & Pushkar<br/><br/>#YodhaTrailer #Yodha #RaashiiKhanna<br/><br/>Ladies and gentlemen, kursi ki peti baandh lein! <br/>This story of high-octane thrills, gripping mysteries and the action-packed journey of a Yodha on a mission is about to take off!<br/><br/>#YodhaTrailer out now.<br/>#Yodha in cinemas March 15.<br/><br/>Amazon Prime & Dharma Productions present<br/>In association with Mentor Disciple Entertainment <br/>A Dharma Productions film<br/>YODHA<br/>Starring Sidharth Malhotra, Raashii Khanna & Disha Patani<br/>Directed by Sagar Ambre & Pushkar Ojha<br/>Produced by Hiroo Yash Johar, Karan Johar, Apoorva Mehta & Shashank Khaitan<br/><br/>#SidharthMalhotra #RaashiiKhanna #DishaPatani #KaranJohar #DharmaProductions #DharmaMovies")
⏲ 2:49 👁 195K
_tomake-124-fidaa-124-full-video-song-124-yash-124-sanjana-124-arindom-124-nikhita-124-pathikrit-124-svf.webp "SVF")
⏲ 3 minutes 37 seconds 👁 8.4M
_124-total-dadagiri-124-yash-124-mimi-124-rajatava-124-jeet-gannguli-124-movie-scene-124-svf-movies.webp "SVF Movies")
⏲ 15 minutes 37 seconds 👁 749K
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