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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn5.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
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_watch-europalia-festival-gets-brussels-dancing.webp "Around 65 dancers gathered at Brussels' Place de la Bourse for a dress rehearsal of 'Drumming' by Belgian choreographer Anne Teresa De Keersmaeker.")
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_battle-through-the-heavens-season-6-episode-64-65-english-subbed.webp "Battle Through the Heavens Season 6 Episode 64 - 65 English Subbed")
_trump-media-shares-plummet-15-after-trump39s-guilty-verdict.webp "Shares of Trump Media dropped 15% in extended trading following Former President Donald Trump's guilty verdict in New York. Trump owns 65% of shares in Trump Media, the company that owns the Truth Social app. Trump Media merged with shell company Digital World Acquisition Corp in March, sending its stock surging initially. The company has a market cap of around $9 billion, based largely on Trump's personal brand and following. In its first quarter, Trump Media reported a net loss of more than $320 million on less than $1 million in revenue.")
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_otd-in-space-may-31-kristall-module-launches-to-mir-space-station.webp "On May 31, 1990, the Soviet Union launched a new module to the Mir space station. <br/><br/>The new component was named Kristall, and it was the third addition sent to Mir since the core module launched in 1986. Including the core module, Mir consisted of seven different modules. Each of them launched individually on Russian Proton rockets, with the exception of one that went up on the space shuttle Atlantis in 1995. Mir was the world's first modular space station to be assembled in orbit. Kristall was 45 feet long and weighed about 20 tons. The module consisted of two main sections. One section was dedicated to experiments with materials science and biotechnology as well as astronomical observations. The other section was used as a docking compartment that would allow American space shuttles to visit the station. Kristall lifted off from the Baikonur Cosmodrome in Kazakhstan and docked with Mir 10 days later.")
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_20.webp "What they have done about China? On 65 patrolling points, the agreement was going well in the last 45 years. But, now at 26 points, the Chinese military is there and our Jawans can't go, : Shashi Tharoor | \")
⏲ 4:13 👁 135K
_watch-corey-heim-dominates-gateway-for-fourth-win-of-2024.webp "Corey Heim leads a race-high 65 laps on his way to the NASCAR Craftsman Truck Series win at World Wide Technology Raceway at Gateway.")
_doctor-ali-vefa-65.webp "Doctor Ali Vefa #65<br/><br/>Ali is the son of a poor family who grew up in a provincial city. Due to his autism and savant syndrome, he has been constantly excluded and marginalized. Ali has difficulty communicating, and has two friends in his life: His brother and his rabbit. Ali loses both of them and now has only one wish: Saving people. After his brother's death, Ali is disowned by his father and grows up in an orphanage.Dr Adil discovers that Ali has tremendous medical skills due to savant syndrome and takes care of him. After attending medical school and graduating at the top of his class, Ali starts working as an assistant surgeon at the hospital where Dr Adil is the head physician. Although some people in the hospital administration say that Ali is not suitable for the job due to his condition, Dr Adil stands behind Ali and gets him hired. Ali will change everyone around him during his time at the hospital<br/><br/>CAST: Taner Olmez, Onur Tuna, Sinem Unsal, Hayal Koseoglu, Reha Ozcan, Zerrin Tekindor<br/><br/>PRODUCTION: MF YAPIM<br/>PRODUCER: ASENA BULBULOGLU<br/>DIRECTOR: YAGIZ ALP AKAYDIN<br/>SCRIPT: PINAR BULUT & ONUR KORALP<br/>")
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