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_are-money-problems-stressing-you-out-here39s-how-to-face-your-financial-fears.webp "Are Money Problems Stressing You Out? , Here's How to Face Your Financial Fears.<br/>Have you been avoiding <br/>managing your finances?.<br/>If so, you're not alone.<br/>No one enjoys paying bills. .<br/>If it feels a bit more difficult for you, <br/>check out these helpful ways to <br/>quit avoiding your finances:.<br/> Face Your <br/>Fears Directly.<br/>Helpful in self-preservation, our brains are inclined to find rewards and to run from anything associated with pain.<br/>Experts say it's important to power through the fear of checking your <br/>account balance and form <br/>new positive banking habits.<br/>Watch for <br/>Bad Habits.<br/>A trigger, an action and a result are the three elements of a habit loop.<br/>It can be as simple as noticing, you know, 'Oh, when I think about money... I go and <br/>clean my kitchen.', Judson Brewer, psychiatrist author, via NPR.<br/>Experts say to do your best to <br/>avoid falling into bad habits, <br/>face your financial fears head-on.<br/>Don't Waste <br/>Time on Regret.<br/>We all stumble sometimes trying to move forward with our finances, but experts <br/>say being hyper-critical of yourself <br/>can be counterintuitive.<br/>Approach yourself with kindness.<br/>These two flavors of awareness – kindness and curiosity – can really help us in all things. , Judson Brewer, psychiatrist author, via NPR.<br/>...More kindness, more curiosity. , Judson Brewer, psychiatrist author, via NPR")
_taste-testing-exotic-fruits-124-ep-2-124-sorted-food.webp "Sorted Food")
_poker-face-9234fermented-foods9234-challenge-124-sorted-food.webp "Sorted Food")
_bunburys-36457000-public-fishing-jetty-faces-permanent-closure-just-four-years-after-opening.webp "The government has revealed the half a million spent on upgrading a disability-friendly jetty in the South-West, is likely to be a write-off. Less than three years after the Bunbury fishing platform was opened, it has been permanently closed, leaving angry residents seeking answers.")
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_poker-face-extreme-food-challenge-124-sorted-food.webp "Sorted Food")
_bryan-kohberger-hearing-erupts-in-heated-face-off-39i39m-angry39.webp "Lawu0026Crime Network")
_police-officer-appears-to-punch-man-in-face-during-arrest.webp "Passers-by filmed what appeared to be a NSW police officer punching the man during an arrest near Knox Park, Murwillumbah, on Monday April 8, 2024.")
_poker-face-9234exotic-fruits-amp-roots9234-food-challenge-124-sorted-food.webp "Sorted Food")
_poker-face-9234hot-sauce9234-food-challenge-124-sorted-food.webp "Sorted Food")
_amanda-knox-faces-a-new-slander-trial-in-italy.webp "Amanda Knox is facing another trial in Italy this week in connection to a slander conviction forwrongfully alleging that a bar owner murdered her 21-year-old British roommate in 2007.")
_conan-o39brien-needs-a-doctor-while-eating-spicy-wings-124-hot-ones.webp "First We Feast")
_yes-slim-face-is-hot-but-this.webp "justeverything")
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