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_filipino-born-japanese-golfer-yuka-saso-panalo-ng-kaniyang-ikalawang-u-s-women39s-open-championship-124-unang-balita.webp "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 0:54 👁 96.1M
_captivating-drone-lightshow-illuminates-sky-over-portsmouth-for-d-day-80.webp "Video: The News Portsmouth - Portsmouth honours Normandy Landing veterans")
_food-imposters-the-lies-we-eat.webp "Hey there, foodies! You won't believe how many foods we eat are total imposters. Take crab sticks, for example – they’re actually made from white fish and flavoring, not crab. And that \")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
_twice-dahyun-to-filipino-onces-92.webp "#TWICE Dahyun, Tzuyu, Jihyo, and Sana show off their Tagalog speaking skills to Filipino ONCEs. <br/><br/>Video: Nikko Tuazon<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph")
_parrot-steals-the-show-with-hilarious-dances-moves-during-parade.webp "A parrot stole the show at a theme park parade after its dance moves went viral. <br/><br/>Funny video shows the blue-eyed cockatoo standing in the middle of performers at Happy Valley theme park in Shenzhen, China. <br/><br/>As the music play, the white bird can be seen bouncing along to the beat of the music -to the delight of spectators. <br/><br/>The video was filmed on May 30.")
_taylor-swift-fans-set-to-queue-for-days-for-edinburgh-concerts.webp "Fans have travelled from all over the world and some are prepared to queue for days to get to the front of the crowd for US pop star Taylor Swift's shows at Murrayfield Stadium in Edinburgh this weekend.")
_jeremy-renner-92.webp "Jeremy Renner \")
_sean-bean-gets-in-scuffle-and-is-kicked-out-of-bar.webp "Video shows the moment Sean Bean ended up in a scuffle after he allegedly refused to stop vaping in a bar.")
_cat-catches-live-rabbit-and-brings-it-home.webp "A woman was shocked when her pet cat returned home with a live rabbit in its jaws.<br/><br/>Louise, 33, had just woken up from a lie-in when she found her eight-year-old rescue pet Gizmo with a bunny in his mouth. <br/><br/>Louise first thought it was a teddy bear but quickly realised it was in fact a live rabbit.<br/><br/>Video shows Gizmo holding the rabbit by the scruff of its neck in his mouth - the same way cats carry their kittens.<br/><br/>Louise, who lives in Fife, Scotland, said: \")
_kylian-mbappe-explains-why-he-could-not-show-unhappiness-at-psg-following-real-madrid-move.webp "Kylian Mbappe explains why he could not show ‘unhappiness’ at PSG following Real Madrid move from naked live shows")
⏲ 1:13 👁 16.7M
_isle-of-man-tt-2024-legacy-lap.webp "Drone video shows sea of bikers taking part in the Isle of Man TT 2024 Legacy Lap")
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