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_why-does-my-foot-hurt-8-reasons-and-how-to-eliminate-them.webp "Foot pain is a fairly common syndrome that can make everyday tasks difficult.<br/>The following disorders may be behind foot pain: plantar wart; callus; hallux valgus deformity of the first toe; rheumatoid arthritis; plantar fasciitis; gout; Morton's neuroma; injury or bone fracture.<br/>A plantar wart is characterized by pain when pressing on the foot, a flat and hard knot of hardened skin on the foot, and small black dots on the surface of the foot.<br/>Typically, plantar warts do not require treatment.<br/>Plantar warts are caused by papillomavirus.<br/>Signs of hallux valgus include pain in the base of the big toe, swelling, redness, tenderness and limited movement of the joint, and a bone spur on the side of the foot.<br/>If you have hallux valgus, wear soft shoes.<br/>The main causes of this disorder are: genetic predisposition and uncomfortable and narrow shoes.<br/>Symptoms of plantar fasciitis include heel stiffness and numbness, pain in the heel or under the arch of the foot.<br/>For plantar fasciitis, special inserts can be used.<br/>Morton's neuroma is a benign tumor of nerve tissue between the third and fourth toes. To relieve pain, you can remove your shoes or massage the sore area. Corticosteroids or surgery may be needed.<br/>Morton's neuroma occurs due to inflammation of the nerve. Tight shoes and high heels should be avoided.<br/>With callus, there is acute pain when pressing on the leg or heel.<br/>If you have a callus, avoid tight shoes, use a special insole, and take an analgesic.<br/>Acupuncture and physical therapy can relieve callus discomfort.<br/>Rheumatoid arthritis is characterized by heating and stiffness of the leg joints, redness, swelling, and pain in the leg joints.<br/>For rheumatoid arthritis, you need a balance between physical activity and rest, and take an analgesic.<br/>Acupuncture helps relieve pain due to arthrosis.<br/>Symptoms of gout include redness, swelling, intense pain in the thumb, chills and fever.<br/>For gout, non-steroidal anti-inflammatory drugs and colchicine are used.<br/>Signs of a bone fracture or injury include: pain in the leg after injury or sudden movement, swelling and inability to bear weight on the leg.<br/>If you cannot move your leg, are unable to move, or are unsure of the severity of the injury, it is recommended that you seek emergency medical attention.<br/>To treat a fracture, you may need hard bandages, plaster immobilization, surgery, and anti-inflammatory creams.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/><br/>This material was prepared based on material from the channel https://youtube.com/@allscientifical<br/><br/>This presentation uses graphic elements from the site https://www.canva.com")
_jurrien-timber-scores-a-screamer-on-his-comeback-from-an-eight-month-injury-lay-off-for-arsenal-u21s.webp "After eight minutes, Jurrien Timber had already sunk the ball into the top right corner.<br/><br/>His Blackburn Under-21 opponents looked stunned. His young colleagues looked in awe.<br/><br/>It had been 254 days since the Dutch full-back had last stepped on a pitch after suffering damage to the ACL ligament in his knee against Nottingham Forest on August 12.<br/><br/>No one imagined as the 22-year-old trudged off the pitch of Arsenal's first Premier League game of the season, that it would be another eight months before he would re-appear.<br/><br/>Further still, not many expected Timber to return to such aplomb on just his first appearance, playing for the Arsenal Under-21s.<br/><br/>He wore his usual number 12 shirt, despite the academy typically using numbers 1 to 11 for the line-up. Special players, special measures.<br/><br/>He received the ball on the edge of the box. A jink to his right opened the body to unleash a curling shot, brushing the bar and landing in the net.<br/><br/>It was a finish that would not have looked out of place in a first-team match in the title run-in, never mind the academy side.<br/><br/>This backdrop made Timber's strike all the more impressive, and a reminder as to why the Gunners have so badly wanted their £38.5million man back.<br/><br/>Earlier in the half, on one minute and five seconds, Timber received his first touch. Applause broke out.<br/><br/>He started at left-back and found himself in advanced positions from midfield, inverting centrally in the manner of Oleksandr Zinchenko.<br/><br/>Timber's gliding forward was more advanced than expected. Under Mikel Arteta, that will likely be more tempered.<br/><br/>Timber made himself available around the box on several occasions, pressing into attacking positions. He had another crack at goal from outside the area and parried out for a corner on 24 minutes.<br/><br/>After the half-hour mark, Timber gradually slowed down, readjusting to the pace of a match. This was expected after such a long absence.<br/><br/>Caution is needed. An appearance after an eight-month injury layoff is a start, but not necessarily an indication Timber is fully fit to start in the first team just yet.<br/><br/>His reintroduction will need to be managed carefully, even though getting him back as soon as possible will be craved. He was substituted at half-time in a wise decision, as there's no rush with the season reaching its close.<br/><br/>But you can see why the north London club is relishing his full return.<br/><br/>You only have to look at the left-back slot. Oleksandr Zinchenko is impressive in advancing play forward but occasionally fallible in defensive scenarios; Jakub Kiwior has grown as the season has gone on but still has more development to go; Takehiro Tomiyasu is their best defensive choice at present but is injury-prone.<br/><br/>A fully-fit Timber slots right into the starting XI.<br/><br/>So yes, a very exciting return, and one which showed glimpses of why the Gunners so relish his full return - but still more runouts are needed before Timber can be properly called upon.")
Jurrien Timber Scores a Screamer on His comeback from an Eight-Month Injury Lay-Off for Arsenal U21s
⏲ 1:2 👁 5K
_natural-bomb-stay-away-from-leukemia-and-heart-disease-grandma-old-recipe-bitter-melon-recipe.webp "Natural Bomb Stay away from Leukemia and Heart DiseaseGrandma Old Recipe! Bitter melon recipe!<br/>#vegetables #bittermelon #bittergourd #healthyrecipe #tasty #like <br/> COOKWARE WE USE/LOVE <br/>For this coming mothers day!<br/>Here are some of few we offer<br/>- Lodge Emaillierter Dutch Oven, 6 Qt, Flieder:https://amzn.to/3U0bk04<br/>- Razorri Elektrischer Teebereiter 1,7L; https://amzn.to/4aAVEY5<br/>- 3-Tier Spice Rack and Dish Rack,: https://amzn.to/4cWDqC6<br/>- silicone kitchen utensils set : https://amzn.to/3vU1eWw<br/>- Umite Chef Küchenutensilien-Set, 24-teilig, antihaftbeschichtet, : https://amzn.to/4aEqv6q<br/>- Gemüsezerkleinerer, professioneller Zwiebelzerkleinerer, multifunktionaler 13-in-1-Lebensmittelzerkleinerer: https://amzn.to/3JmQIdK<br/>- WISELIFE Abtropfmatte, super saugfähig, große Abtropfmatte für Küchentheke:https://amzn.to/3xL9msU<br/>- Lazy Susan Drehteller-Organizer für Schrank, Speisekammer, Küche :https://amzn.to/443etAW<br/><br/>❤️ Friends, if you liked the video, you can help the channel:<br/><br/> Share this video with your friends on social networks. Subscribe to our channel, click the bell!Rate the video!- for us it is pleasant and important for the development of the channel!Subscribe to the channel:<br/><br/> / @mbkitchenette<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>❤️If you like the video,<br/>Remember to subscribe to my channel by pressing the link! https://bit.ly/3SafwuE<br/><br/>https://bit.ly/3SafwuE<br/><br/>food, foodofinstagram, foodie, toptags, instafood, yummy, amazingfood, tasty, chinesefood, chinesecuisine, chinesecooking, asianfood, chinesefoodlover, asiancooking, asian, asiancuisine, foodculinary, delicious, chineseculture, home-cooked, homefood, homecookedfood, homemademeal, Home Cooking, Specials, Gourmet, Appetizers, Delicious, Food Videos, Snacks, leukemia, heartburn, kidneystone, gal bladder, cardiovascular, foodforthebrain, bittermelon, bittergourd, powefulvegetables, nutritiousfood, eggs, tomatoes, mushrooms, grandmasrecipe, cancerfree, healthylifestyle, diet, vegetables, vegan, noworkout, nogym")
⏲ 7:56 👁 5K
_how-to-extend-the-life-of-the-membrane-switches-keypads.webp "How to extend the life of the membrane switches （keypads）？<br/><br/>Extending the life of keypads involves several aspects, including correct usage habits, appropriate maintenance measures and the selection of high-quality membrane switches.<br/><br/>Here are some specific suggestions:<br/>1. Correct use:<br/>Avoid pressing the switch too hard, as excessive force may cause the mechanical components inside the switch to wear faster.<br/><br/>Avoid placing heavy objects on the switch or applying excessive external force to prevent the switch from deformation or damage.<br/><br/>2. Regular maintenance:<br/>Clean the switch regularly to avoid the accumulation of dust, dirt or other impurities on the surface or inside of the switch, which may affect the normal operation of the switch.<br/><br/>Check whether the cable of the switch is loose or damaged, and repair or replace the damaged parts in time.<br/><br/>For switches that need lubrication, add an appropriate amount of lubricant regularly to maintain the smooth operation of the switch.<br/><br/>3.choose high quality membrane switches （keypads）:<br/>When purchasing keypads choose well-known brands and high-quality products, which usually have a longer service life and more stable performance.<br/><br/>Pay attention to the rated current and voltage of the switch to ensure that the selected switch meets the actual requirements.<br/><br/>4. Improve the use environment:<br/>Avoid using the switch in harsh environments such as humidity, high temperature or corrosive gases, which may accelerate the aging and damage of the switch.<br/><br/>If the switch must be used in harsh environments, you can consider using a specially designed switch such as waterproof, dustproof or explosion-proof.<br/><br/>5. Timely replacement:<br/>If the switch is found to have insensitive operation, poor contact, or other anomalies, check and replace the switch in time to prevent the fault from spreading or affecting other devices.<br/><br/>To sum up, extending the life of the membrane switches （keypads） requires comprehensive consideration of many aspects such as use habits, maintenance measures, product quality and use environment.<br/><br/>By taking appropriate measures, the service life of the membrane switches （keypads） can be effectively extended, and the reliability and stability of the equipment can be improved.<br/>")
_i-ate-this-salad-every-day-for-dinner-and-lost-5-kg-in-1-week-without-diet-easy-and-delicious.webp "I ate this salad every day for dinner and lost 5 kg in 1 week!!! WITHOUT DIET!! Easy and delicious!<br/>#vegetablesaladrecipe #cabbagesalad #tomatosalad #diet #keto #vegan #cancerfreerecipe #vegetables #healthy #dinner #easymealstomakeathome #burnout <br/><br/> COOKWARE WE USE/LOVE <br/>For this coming mothers day!<br/>Here are some of few we offer<br/>- Lodge Emaillierter Dutch Oven, 6 Qt, Flieder:https://amzn.to/3U0bk04<br/>- Razorri Elektrischer Teebereiter 1,7L; https://amzn.to/4aAVEY5<br/>- 3-Tier Spice Rack and Dish Rack,: https://amzn.to/4cWDqC6<br/>- silicone kitchen utensils set : https://amzn.to/3vU1eWw<br/>- Umite Chef Küchenutensilien-Set, 24-teilig, antihaftbeschichtet, : https://amzn.to/4aEqv6q<br/>- Gemüsezerkleinerer, professioneller Zwiebelzerkleinerer, multifunktionaler 13-in-1-Lebensmittelzerkleinerer: https://amzn.to/3JmQIdK<br/>- WISELIFE Abtropfmatte, super saugfähig, große Abtropfmatte für Küchentheke:https://amzn.to/3xL9msU<br/>- Lazy Susan Drehteller-Organizer für Schrank, Speisekammer, Küche :https://amzn.to/443etAW<br/><br/>Hi! Everyone is looking for this weight loss recipe. Eat and lose weight! I lost 10 kg in a month. I ate this dish. The secret lies in the right diet. Proper nutrition will help you lose weight, get rid of belly fat, burn fat, get rid of extra pounds and lose weight quickly. How to lose weight I love healthy recipes. Fresh recipes help me to eat tasty and healthy every day. Prepare cabbage like this. Eat day and night and lose weight! You will love it! It's simple and useful. <br/><br/><br/><br/>❤️ Friends, if you liked the video, you can help the channel:<br/><br/> Share this video with your friends on social networks. Subscribe to our channel, click the bell!Rate the video!- for us it is pleasant and important for the development of the channel!Subscribe to the channel:<br/><br/> / @mbkitchenette<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>❤️If you like the video,<br/>Remember to subscribe to my channel by pressing the link! https://bit.ly/3SafwuE<br/><br/>vegetable salad, healthy recipe , greek salad, vegan, keto, diet, food, foodofinstagram, foodie, toptags, instafood, yummy, amazingfood, tasty, saladrecipe,burnoutfat, dietrecipe, healthycooking, foodforcancerpatient, dietfood, foodculinary, homecook, weekendmealideas, delicious, home-cooked, homefood, homecookedfood, homemademeal, HomeCooking, Specials, Appetizers, Delicious, Food Videos, Snacks<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>https://bit.ly/3SafwuE<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>")
⏲ 4:54 👁 5K
_natural-bomb-prevent-anemia-help-protect-heart-and-eye-grandma-old-recipe-bell-pepper-with-squid.webp "Natural Bomb Prevent Anemia , help protect heart and eye Grandma Old Recipe Bell Pepper with Squid<br/>#bellpepperrecipe #squidrecipe #anemia #heart #eye #vegetables, #seafoods #homecooked #tasty #like<br/><br/> COOKWARE WE USE/LOVE <br/>For this coming mothers day!<br/>Here are some of few we offer:<br/>- DmofwHi Elektrischer Wasserkocher: https://amzn.to/440hSQQ<br/>- Lodge Emaillierter Dutch Oven, 6 Qt, Flieder:https://amzn.to/3U0bk04<br/>- Razorri Elektrischer Teebereiter 1,7L; https://amzn.to/4aAVEY5<br/>- 3-Tier Spice Rack and Dish Rack,: https://amzn.to/4cWDqC6<br/>- silicone kitchen utensils set : https://amzn.to/3vU1eWw<br/>- Umite Chef Küchenutensilien-Set, 24-teilig, antihaftbeschichtet, : https://amzn.to/4aEqv6q<br/>- Gemüsezerkleinerer, professioneller Zwiebelzerkleinerer, multifunktionaler 13-in-1-Lebensmittelzerkleinerer: https://amzn.to/3JmQIdK<br/>- WISELIFE Abtropfmatte, super saugfähig, große Abtropfmatte für Küchentheke:https://amzn.to/3xL9msU<br/>- Lazy Susan Drehteller-Organizer für Schrank, Speisekammer, Küche :https://amzn.to/443etAW<br/><br/><br/>❤️ Friends, if you liked the video, you can help the channel:<br/><br/> Share this video with your friends on social networks. Subscribe to our channel, click the bell!Rate the video!- for us it is pleasant and important for the development of the channel!Subscribe to the channel:<br/><br/> / @mbkitchenette<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>❤️If you like the video,<br/>Remember to subscribe to my channel by pressing the link! https://bit.ly/3SafwuE<br/><br/>https://bit.ly/3SafwuE<br/><br/>food, foodofinstagram, foodie, toptags, instafood, yummy, amazingfood, tasty, chinesefood, chinesecuisine, chinesecooking, asianfood, chinesefoodlover, asiancooking, asian, asiancuisine, foodculinary, delicious, chineseculture, home-cooked, homefood, homecookedfood, homemademeal, Home Cooking, Specials, Gourmet, Appetizers, Delicious, Food Videos, Snacks, leukemia, heartburn, kidneystone, gal bladder, cardiovascular, foodforthebrain, bellpepper, squid, powefulvegetables, nutritiousfood, anemia, homecooked, healthyheart, grandmasrecipe, cancerfree, healthylifestyle, diet, vegetables, vegan, noworkout, nogym<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>https://bit.ly/3SafwuE")
⏲ 8:9 👁 5K
_i-ate-this-salad-every-day-for-dinner-and-lost-5-kg-in-1-week-without-diet-easy-and-delicious.webp "I ate this salad every day for dinner and lost 5 kg in 1 week!!! WITHOUT DIET!! Easy and delicious!<br/>#vegetablesaladrecipe #cabbagesalad #tomatosalad #diet #keto #vegan #cancerfreerecipe #vegetables #healthy #dinner #easymealstomakeathome #burnout <br/>Hi! Everyone is looking for this weight loss recipe. Eat and lose weight! I lost 10 kg in a month. I ate this dish. The secret lies in the right diet. Proper nutrition will help you lose weight, get rid of belly fat, burn fat, get rid of extra pounds and lose weight quickly. How to lose weight I love healthy recipes. Fresh recipes help me to eat tasty and healthy every day. Prepare cabbage like this. Eat day and night and lose weight! You will love it! It's simple and useful. <br/>#saladrecipe #weightlossrecipe #veganfood #vegetables #dietrecipe #burnoutfat #noworkout #cucumbersalad #radishsalad <br/><br/> COOKWARE WE USE/LOVE <br/>For this coming mothers day!<br/>Here are some of few we offer:<br/>- DmofwHi Elektrischer Wasserkocher: https://amzn.to/440hSQQ<br/>- Lodge Emaillierter Dutch Oven, 6 Qt, Flieder:https://amzn.to/3U0bk04<br/>- Razorri Elektrischer Teebereiter 1,7L; https://amzn.to/4aAVEY5<br/>- 3-Tier Spice Rack and Dish Rack,: https://amzn.to/4cWDqC6<br/>- silicone kitchen utensils set : https://amzn.to/3vU1eWw<br/>- Umite Chef Küchenutensilien-Set, 24-teilig, antihaftbeschichtet, : https://amzn.to/4aEqv6q<br/>- Gemüsezerkleinerer, professioneller Zwiebelzerkleinerer, multifunktionaler 13-in-1-Lebensmittelzerkleinerer: https://amzn.to/3JmQIdK<br/>- WISELIFE Abtropfmatte, super saugfähig, große Abtropfmatte für Küchentheke:https://amzn.to/3xL9msU<br/>- Lazy Susan Drehteller-Organizer für Schrank, Speisekammer, Küche :https://amzn.to/443etAW<br/><br/>❤️ Friends, if you liked the video, you can help the channel:<br/><br/> Share this video with your friends on social networks. Subscribe to our channel, click the bell!Rate the video!- for us it is pleasant and important for the development of the channel!Subscribe to the channel: / @mbkitchenette<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>❤️If you like the video,<br/>Remember to subscribe to my channel by pressing the link! https://bit.ly/3SafwuE<br/><br/>vegetable salad, healthy recipe , greek salad, vegan, keto, diet, food, foodofinstagram, foodie, toptags, instafood, yummy, amazingfood, tasty, saladrecipe,burnoutfat, dietrecipe, healthycooking, foodforcancerpatient, dietfood, foodculinary, homecook, weekendmealideas, delicious, home-cooked, homefood, homecookedfood, homemademeal, HomeCooking, Specials, Appetizers, Delicious, Food Videos, Snacks<br/><br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/><br/>https://bit.ly/3SafwuE<br/>Join this channel to get access to perks:<br/>https://www.youtube.com/channel/UCmTn020AbnNhq7gc4E_X-DQ/join<br/>vegan, vegetables, healthyrecipe, vegetablesalad, salad, saladrecipe, homecooking, healthyfood, nodietrecipe, nogym, nowworkout, burnfat, healthyeye, mango, let")
⏲ 4:54 👁 5K
_brittany-cartwright-slams-comments-that-her-boobs-make-her-look-heavier---e-n.webp "Brittany Cartwright SLAMS Comments That Her Boobs Make Her Look “Heavier” _ E! N")
⏲ 3:10 ✓ 21-Apr-2024
_brittany-cartwright-slams-comments-that-her-boobs-make-her-look-heavier---e-n.webp "Brittany Cartwright SLAMS Comments That Her Boobs Make Her Look “Heavier” _ E! N")
⏲ 3:10 ✓ 19-Apr-2024
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