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_study-suggests-exercise-may-provide-relief-from-chronic-pain.webp "Study Suggests Exercise , May Provide Relief , From Chronic Pain.<br/>'TIME' reports that several recent studies have attempted <br/>to shed new light on chronic pain, which has become <br/>increasingly common in the United States.<br/>'TIME' reports that several recent studies have attempted <br/>to shed new light on chronic pain, which has become <br/>increasingly common in the United States.<br/>Persistent chronic pain, which is more <br/>prevalent in the U.S. than either diabetes <br/>or depression, can be difficult to treat. .<br/>According to a study published in the journal <br/>'Plos ONE,' exercise may play a critical <br/>role in recovering from chronic pain.<br/>The data showed a link between <br/>pain tolerance and people's <br/>self-reported activity levels.<br/>According to the results, people who led <br/>more active lifestyles were found to <br/>have a higher tolerance for pain.<br/>Over the course of the study, people <br/>who exercised more were also found to <br/>have a higher capacity for enduring pain. .<br/>The authors of the study suggest that <br/>leading an active lifestyle could provide a , “non-pharmacological pathway towards <br/>reducing or preventing chronic pain.”.<br/>Another study published in the journal <br/>'Nature Neuroscience,' focused on the brain <br/>activity of people living with chronic pain.<br/>The research confirmed that acute <br/>and chronic pain activate <br/>different signals in the brain.<br/>'TIME' reports that the team believe <br/>brain activity could be used to <br/>predict and measure chronic pain.")
_10-hours-of-relaxing-piano-music-to-sleep-and-study-black-screen.webp "ASMR u0026 Relaxing Sounds and Music TV")
_star-wars-relaxing-music-meditation-and-study-ambiente-720p.webp "brother with nature")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_relaxing-zen-music-24-7-stress-relief-music-sleep-music-meditation-music-study-calming-music.webp "Yellow Brick Cinema - Relaxing Music")
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_pomodoro-timer-for-work-and-study-25-5-sessions-2hour-black-screen-chime-only.webp "Life Aid")
⏲ 2 hours 10 minutes 9 seconds 👁 5.8K
_escaping-as-the-ceo39s-wife-red-media.webp "Escaping as the CEOs Wife")
_lofi-vibes-for-relaxation-and-study-chill-lofi-hip-hop-mix-for-sleep-study-and-aesthetic-vibes.webp "RELAXATION (LoFi u0026 CHILL)")
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_focus-and-study-lo-fi-music-study-beats.webp "Headspace")
_otd-in-space-may-26-europe-launches-exosat-x-ray-telescope.webp "On May 26, 1983, the European Space Agency launched its first X-ray Observatory into space. <br/><br/>The spacecraft was called EXOSAT, which stands for European X-ray Observatory SATellite. The mission was entirely devoted to studying the universe by looking exclusively at X-ray radiation. Human eyes aren't capable of seeing light in X-ray wavelengths. By looking for X-rays using satellites and telescopes, astronomers can locate and study high-energy sources of radiation. This includes supernovas, active galactic nuclei, galaxy clusters, black holes, neutron stars, white dwarfs, and binary stars. EXOSAT launched on a Thor-Delta rocket from Vandenberg Air Force Base in California. It was put in a highly eccentric elliptical orbit that took it around the Earth once every 90 hours. It made several big discoveries during its three years in orbit. Its most famous discovery was something called quasi-periodic oscillation in X-ray binary stars. In other words, the X-ray light coming from those stars flickers periodically with very high precision like a ticking clock. The EXOSAT mission ended when the satellite deorbited and burned up in the atmosphere, but scientists are still analyzing the data and learning new things from it.")
_jazz-relaxing-music-amp-cozy-coffee-shop-ambiencesmooth-jazz-instrumental-music-to-work-study-focus.webp "Coffee Relaxing Jazz")
Jazz Relaxing Music & Cozy Coffee Shop Ambience☕Smooth Jazz Instrumental Music to Work, Study, Focus
⏲ 11 hours 54 minutes 59 seconds 👁 21.6K
_music-for-work-and-study-inspiring-downtempo-playlist.webp "Chill Music Lab")
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