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_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_freeze-trap-on-granny39s-mother-new-working-glitch-in-update-granny-gamingshorts-viralshort.webp "ProjectKOKO")
⏲ 22 seconds 👁 1.7M
_desi-roots-changing.webp "gravyson")
_changing-face-of-glasgows-gannet-restaurant.webp "We speak to co-founder of the Gannet on its changing services.")
_fish-curry-recipe-124-traditional-fish-curry-recipe-cooking-by-village-grandmother-village-food-recipe.webp "Village Life Cooking")
FISH CURRY Recipe | Traditional Fish Curry Recipe Cooking by Village GRANDMOTHER Village Food Recipe
⏲ 16 minutes 45 seconds 👁 1.4M
_granny-nightmare-chains-granny-fan-made-124-shiva-and-kanzo-gameplay.webp "Dk Dost 2.0")
_impressions-from-rookie-camp-124-greg-bedard-patriots-podcast.webp "In the latest episode of the Greg Bedard Patriots Podcast with Nick Cattles, Greg and Nick give their assessment of rookie camp, the decisions to draft some of these guys, more changes to the Patriots' front office, the impending schedule release, and much more!<br/><br/><br/><br/>00:33 - Impressions of Rookie Camp<br/><br/>04:40 - Gillette without Bill<br/><br/>08:03 - Drake Maye<br/><br/>12:15 - VanPelt’s role with Maye<br/><br/>13:49 - Ja'Lynn Polk<br/><br/>16:01 - PrizePicks<br/><br/>17:21 - Javon Baker<br/><br/>18:50 - Baker’s comments<br/><br/>21:40 - Decision to draft Milton<br/><br/>23:09 - Marcellas Dial<br/><br/>24:00 - Joe Milton<br/><br/>26:32 - Jaheim bell<br/><br/>28:08 - GameTime<br/><br/>29:58 - more front office changes<br/><br/>32:27 - Schedule release<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>Check Greg's Coverage out over at www.bostonsportsjournal.com, for $50 on BSJ's annual plan. Not only do you get top-notch analysis of all the Boston pro sports, but if you're a Patriots junkie — and if you're listening to this podcast, you are — then a membership at BSJ gives you access to a ton of video analysis Bedard does on the coaches film, and direct access to him in weekly chats.<br/><br/><br/><br/>This episode of the Greg Bedard Patriots Podcast w/ Nick Cattles is brought to you by:<br/><br/><br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/><br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/>#patriotspresspass #clns #patriots")
_house-leader-reiterates-cha-cha-push-is-on-economic-provision.webp "House leader reiterates Cha-cha push is on economic provision<br/><br/>House of Representatives Deputy Speaker David Suarez, in a press briefing on Wednesday, May 15, 2024, reiterates that the Resolution of Both Houses 7 (RBH 7)will only push for economic amendments in the 1987 Constitution. His response comes after the University of the Philippines in Diliman issued a statement against Charter Change, calling the reasoning against the push for Cha-cha to spur foreign investment was \")
_just-stop-oil-protestors-in-their-80s-target-magna-carta-with-hammer-and-chisel.webp "The protestors were heard asking “Is the government above the law?”")
_meryl-streep-was-tearfully-acclaimed-as-she-received-the-honorary-palme-d39or-award.webp "While being handed the festival’s highest honour, Meryl Streep was tearfully hailed by Juliette Binoche for changing the way the world views women.")
_drake-maye39s-perfect-fit-in-the-patriots39-new-offense-and-mailbag-124-pats-interference.webp "After taking a big Xs/Os dive into the Patriots' new offense, Andrew explains why Drake Maye is a perfect fit for the system offensive coordinator Alex Van Pelt has brought to New England. Later, he answers your mailbag questions on Eliot Wolf, the Pats' ongoing rebuild, front office changes, and more.<br/><br/>0:00: Rookie Minicamp Overview<br/><br/>3:41: How will Drake Maye fit with Alex Van Pelt?<br/><br/>8:36: Mailbag<br/><br/>10:56: Prizepicks<br/><br/>11:38: Mailbag<br/><br/>22:23: Gametime<br/><br/>23:59: Mailbag<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/>")
⏲ 33:37 👁 29.5M
_the-damned-movie.webp "THE DAMNED Movie Trailer HD - A film by Roberto Minervini - Plot synopsis:Winter 1862. In the midst of the Civil War, the US Army sends a company of volunteer soldiers to the western territories, with the task of patrolling the unchartered borderlands. As their mission ultimately changes course, the meaning behind their engagement begins to elude them.<br/><br/>Starring Jeremiah Knupp, René W. Solomon, Cuyler Ballenger, Noah Carlson, Judah Carlson, Tim Carlson.<br/><br/>THE DAMNED, the new film by acclaimed director Roberto Minervini, presented on Thursday, May 16thin Official Selection - Un Certain Regard at the Cannes .")
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