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_unpacked-s3-e8-how-to-get-the-best-sleep-while-traveling.webp "We’ve all been there: Tossing and turning on a long-haul flight, or in an unfamiliar hotel bed. But it doesn’t have to be this way! Enter Anne Bartolucci, a licensed psychologist and a certified behavioral sleep medicine specialist. She’s the founder of Atlanta Insomnia & Behavioral Health Services, P.C. and the author of Better Sleep for the Overachiever. In other words, she knows her sleep—and she specializes in helping people improve their sleep without medication. <br/>In this week’s episode, host Aislyn Greene chats with Anne about the one thing everyone should bring on their next flight, the proper use of melatonin (turns out most of us don’t use it correctly), and yes, how to get a decent night’s sleep in a new destination.<br/><br/>Read the full transcript here: https://rebrand.ly/g8ibal1<br/><br/>Discover more episodes of the Unpacked by AFAR podcast here: <br/>https://link.chtbl.com/AFARYouTubeUnpacked<br/><br/>----<br/>CONNECT WITH AFAR<br/>Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com<br/><br/>Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters<br/><br/>Follow AFAR on Facebook: https://www.facebook.com/AfarMedia<br/>Follow AFAR on Twitter: https://twitter.com/afarmedia<br/>Follow AFAR on Instagram: https://www.instagram.com/afarmedia<br/>Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia")
_jethalal-and-babita-gujarati-gali-fanny-dubbing-video-124-taarak-mehta-ka-ooltah-chashma-gujarati.webp "Yo Yo Gj-2")
⏲ 1 minute 18 seconds 👁 103.8K
_breaking-news-124-124-new-gujarati-song-124-kirti-patel-new-video.webp "Gujarati Media")
⏲ 7 minutes 41 seconds 👁 1.2M
_the-glass-bowl-with-dk-from-ikon-syok-podcast.webp "We had so much fun! #DK from #iKON dropped by #SYOK to chat about his new album, NAKSEO, and where he found his creative inspiration!")
_desi-call-recording-124124-gujarati-call-recording-viral.webp "Mojilo Kalakar1")
_esquire-chats-with-peach-pachara-124-esquire-philippines.webp "Pachara Chirathivat (a.k.a. Peach Pachara) may not be a household name in the Philippine entertainment scene—at least not yet, but the 30-year-old Thai actor has carved a niche for himself as a multifaceted artist. He is an actor, an entrepreneur, a musician, and a photographer. His most recent project, The Believers, is streaming on Netflix.<br/><br/>Amid his busy schedule, we talk some more to Peach about the importance of questioning the system and thinking critically, his own views on religion, and his journey in the world of arts and business.")
_patriots-draft-picks-character-concerns-124-greg-bedard-patriots-podcast.webp "In the latest episode of the Greg Bedard Patriots Podcast, Greg goes into deeper detail about his report from this weekend on the Patriots' character concerns, gives further insight into his reporting, and answers your fan mailbag questions. That, and much more!<br/><br/>0:00 - Intro<br/><br/>1:43 - Matthew Judon's youth football camps<br/><br/>3:01 - Courtland Sutton's contract demands and potential trade<br/><br/>5:28 - Annual look back at Patriots draft picks<br/><br/>7:26 - Concerns about Javon Baker's character and background<br/><br/>11:15 - PrizePicks<br/><br/>12:45 - Greg’s Report<br/><br/>16:05 - GameTime<br/><br/>17:25 - Fan Mailbag: Maye vs Mac<br/><br/>19:22 - Patriots' reliance on the run game system<br/><br/>21:51 - Importance of offensive line over running backs<br/><br/>23:43 - Patriots' strength and conditioning program analysis<br/><br/>Check Greg's Coverage out over at www.bostonsportsjournal.com, for $50 on BSJ's annual plan. Not only do you get top-notch analysis of all the Boston pro sports, but if you're a Patriots junkie — and if you're listening to this podcast, you are — then a membership at BSJ gives you access to a ton of video analysis Bedard does on the coaches film, and direct access to him in weekly chats.<br/><br/>This episode of the Greg Bedard Patriots Podcast w/ Nick Cattles is brought to you by:<br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/>")
_understanding-privacy-and-data-collection-on-whatsapp-facebook-and-telegram.webp "In this comprehensive video, we dive deep into how WhatsApp, Facebook, and Telegram manage your privacy and what data they collect. With billions of users worldwide, it's crucial to understand how these popular messaging platforms ensure the security of your information. From end-to-end encryption and privacy settings to data sharing and user rights, we cover everything you need to know to protect your digital privacy. Stay informed and make educated decisions about your online communications.<br/><br/>Chapters:<br/>0:00 Introduction<br/>1:30 WhatsApp: Privacy and Data Collection<br/>12:45 Facebook: Privacy and Data Collection<br/>25:30 Telegram: Privacy and Data Collection<br/>38:00 Conclusion<br/><br/>Tags:<br/><br/>WhatsApp Privacy<br/>Facebook Privacy<br/>Telegram Privacy<br/>Data Collection<br/>End-to-End Encryption<br/>Digital Security<br/>Online Privacy<br/>Social Media Security<br/>Messaging Apps Security<br/>Data Protection<br/>WhatsApp Features<br/>Facebook Features<br/>Telegram Features<br/>Internet Safety<br/>Privacy Settings<br/>Secure Messaging<br/>Privacy Tips<br/>Meta Platforms<br/>Pavel Durov<br/>Digital Privacy 2024<br/>Viral Privacy Tips")
_bristol-world-chats-what-is-on-in-the-city-of-bristol-this-week.webp "With half term well underway, as ever there is loads on in the city from half term bath bomb making at LUSH to spring stories crafts at Chepstow community hub.")
_have-a-chat-craft-group-st-georges-basin-donate-quilts-124-tuesday-may-28-2024-124-south-coast-register.webp "Have A Chat Craft Group St Georges Basin donate quilts to CareSouth | Tuesday, May 28 2024 | South Coast Register")
Have A Chat Craft Group St Georges Basin donate quilts | Tuesday, May 28 2024 | South Coast Register
⏲ 0:23 👁 590K
_the-budapest-cafe-traditional-hungarian-cuisine-by-two-sisters.webp "The Hungarian cafe in Clifton is known for their incredible goulash, run by two sisters from Hungary. Let’s chat to them to find out more about this Hungarian cuisine.")
_a-look-at-the-features-on-the-samsung-galaxy-s24-ultra.webp "Samsung's putting all its efforts into making artificial intelligence more legit and meaningful. In our Samsung Galaxy S24 Ultra review, as Tom's Guide test out all of the new productivity Galaxy AI features, like Live Translate and Chat Assist, to see if they're any good. One of the biggest controversies is how Samsung has ditched the 10x optical zoom camera for a 5x optical one instead. It might seem like a downgrade, but the S24 Ultra's new AI-assisted photo and video editing features could make everything better. And finally, it packs the new Snapdragon 8 Gen 3, which should boost the S24 Ultra's performance and battery life over the S23 Ultra. So, is this the smartest phone ever?")
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