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_can-chocolate-be-a-part-of-a-healthy-diet.webp "Can Chocolate , Be a Part of a Healthy Diet? .<br/>Have you ever wondered if chocolate can be included in a well-balanced diet?.<br/>The answer is yes, but it <br/>depends. Here's how to keep <br/>chocolate as healthy as possible:.<br/>Keep<br/>it Dark.<br/>Experts say milk chocolate lacks <br/>cacao, which contains <br/>antioxidants called flavanols.<br/>Even the highest quality milk <br/>chocolate bars won't contain much <br/>more than 27 percent cacao.<br/>Remember, the darker the chocolate, <br/>the higher the cacao.<br/> Quality <br/> Over <br/>Quantity.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Pay attention to its origins and <br/>be mindful of the ingredients.<br/>The skill and mastery of the chocolate maker can help transform even a 100 percent cacao bar into something <br/>rich and creamy... , Megan Giller, author “Bean-to-Bar Chocolate: <br/>America’s Craft Chocolate Revolution,” via 'Yahoo! News'.<br/> Mindful <br/>Enjoyment.<br/>Chocolate aficionados say the <br/>flavors of a quality bar negate <br/>the need for large portions.<br/>Put a small piece in your mouth, chew a couple of times, but mostly let it melt over your tongue. , Michael Laiskonis, chef and director <br/>Chocolate Lab at the Institute of Culinary Education, via 'Yahoo! News'")
_200.webp "Mera Safar")
⏲ 8 minutes 48 seconds 👁 170.7K
_lufthansa-boeing-747-8i39s-dramatic-touch-and-go-at-lax-124-airline-videos-live-capture.webp "AIRLINE VIDEOS")
⏲ 3 minutes 52 seconds 👁 299.4K
_inside-lautaro-martinez--the-journey-of-a-goalmachine720p-hd.webp "I show you the road to the top, The Journey, The Career, The Story, The Rise of Lautaro Martines !!")
_earthquake-watch-space-energy-and-cancer-solar-flares-124-s0-news-apr-24-2024.webp "Suspicious0bservers")
⏲ 3 minutes 2 seconds 👁 18.8K
_trump-prison-bombshell-secret-service-steps-in.webp "Explain America")
_mason-mount--the-rise-of-chelsea-s-talent-720p-hd.webp "I show you the road to the top, The Journey, The Career, The Story, The Rise of Mason Mount !!")
_panicked-trump-begs-for-help-in-unhinged-2-am-tirade.webp "Really American")
_manchester-united-star--scott-mctominay720p-60fps.webp "I show you the road to the top, The Journey, The Career, The Story, The Rise of Scott McTominay !!")
_talking-tom-mega-pack-season-2-cartoon-for-kids-kedoo-toons-tv.webp "Kedoo Toons TV - Funny Animations for Kids")
_mi-nuevo-amigo.webp "MikelTube")
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