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_while-you-were-sleeping-ep03-eng-sub.webp "While You Were Sleeping - Ep03 ( Eng Sub) from maxim sleep stream")
_1-hour-relaxing-drip-drop-music-relaxing-music-brain-calming-music-water-dripping.webp "1 Hour Relaxing Drip Drop music, Relaxing Music, Brain Calming Music, Water Dripping<br/><br/>A sense of calm or contemplation.<br/><br/>#bluepebblesmusic #removesallnegativeemotions #musicforstressrelief #mindfulnessmantra #relaxing1hour #dripdropmusic #relaxingmusic #braincalmingmusic #waterdripping<br/><br/><br/> Track information:<br/>Title: Relaxing Drip Drop music<br/>Composer/Music: Surinder Thakur & Baljeet Chahal<br/>Lable: Ambey <br/>ARMS-146-4/RMS-18/NA<br/><br/>Start your day with \")
_while-you-were-sleeping-ep07-eng-sub.webp "While You Were Sleeping -Ep07 (Eng Sub) from maxim sleep stream")
_expert-advice-for-getting-a-good-night39s-rest.webp "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
_while-you-were-sleeping-ep06-eng-sub.webp "While You Were Sleeping -Ep06 (Eng Sub) from maxim sleep stream")
_we39re-the-triplets-who-do-everything-together-124-my-extraordinary-family.webp "HANNAH, Katherine and Nadia, are identical triplets. Previously featured on truly’s Hooked On The Look,these girls are unique in many ways. They grew up attached at the hip and nothing has changed. The 27-year-old sisters share an apartment and the same routines. They wake up together, work out together, eat together, dress the same and go to sleep at the same time. The three girls even have their own language. In this episode of My Extraordinary Family, we meet their older sister Regina who struggled to find a moment's peace growing up alongside the triplets. Hannah, Katherine and Nadia are adamant that they will never separate. While people think it’s strange they do everything together, they think that people are just jealous of their special connection. They dream their future involves living in a big connected home with their future partners.")
_how-to-start-english-from-beginning-in-nepal-fluent-speaking-practice-with-nepali-meanings.webp "How to start English from beginning in Nepal Fluent Speaking Practice with Nepali Meanings बेसिक बाट<br/><br/>ABOUT OUR CHANNEL<br/>Our channel is about English Speaking. We cover lots of cool stuff such as English Speaking.<br/>Check out our channel here:<br/>https://www.youtube.com/educationcrush<br/>https://www.facebook.com/educationcrush<br/>https://www.educationcrush.com/educationcrush<br/>Don't forget to subscribe!<br/><br/>How to improve English Language <br/>How to learn English <br/>learn English easy <br/>english sikene tarika <br/>english janne tarika <br/>इंगलिस सिक्ने तरिका<br/>इन्ग्लिश बोल्ने तरिका <br/>इन्ग्लिश कसरि सिक्ने<br/>English sikne tarika<br/>कसरि सजिलै इन्ग्लिश बोल्ने<br/>Jhyamma Jhyamma Paitali<br/>learning english speaking in nepali<br/>important meaning for english speaking in nepali<br/>funny english speaking in nepali movie<br/>use of would in english speaking in nepali<br/>basic english speaking course chapter 1 in nepali<br/>how to improve english speaking skills in nepali<br/>english speaking practice conversation in nepali<br/>past tense english speaking practice in nepali<br/>english speaking practice app in nepali<br/>how to practice english speaking alone in nepali<br/>rapidex english speaking course in nepali<br/>how to speak english language<br/>how to speak english language<br/>zero बाट english<br/>basic बाट english<br/>सुरुबाट english<br/>learning english in nepali<br/>nepali to english translation<br/>english sentences practice<br/>sote hue english sikhe<br/>nepali to english<br/>learn english sleeping<br/>english for beginner in nepal<br/>learning english in nepali<br/>english to nepali english<br/>talking how to talk in english<br/>english language class<br/>english to nepali translation<br/>spoken english practice daily use english sentences<br/>English सिक्न कहाँबाट र कसरी सुरु गर्ने?<br/>अंग्रेजी छिट्टै कसरी सिक्ने?<br/>How to speak in English?अंग्रेजीमा कसरी बोल्ने?<br/>How to ask question in English?अंग्रेजीमा प्रश्न कसरी सोध्ने?<br/>जिरोबाट English Speaking Practice<br/>Basic English Sentences<br/>दैनिक प्रयोग हुने English Sentences<br/>दैनिक बोलिने अंग्रेजी वाक्यहरु<br/>अंग्रेजी सिक्ने<br/>अंग्रेजी सिक्ने सजिलो तरिका<br/>अंग्रेजी नेपाली शब्दकोष<br/>A बाट Z सम्म सबै अंग्रेजी का महत्त्वपूर्ण शब्द<br/>my english practice<br/>english bhasa<br/>sajilo english bhasa<br/>english madam<br/>english to nepali translation<br/>how to speak english language<br/>conversation english speaking nepali<br/>सुरुबाट english<br/>english language class<br/>learning english in nepali<br/>daily use verbs<br/>daily use english words<br/>zero बाट अंग्रेजी बोल्न सिक्नुहोस<br/>english vocabulary<br/>#learnenglish<br/>#english<br/>#speakenglish<br/>#vocabulary<br/>#spokenenglish")
How to start English from beginning in Nepal Fluent Speaking Practice with Nepali Meanings बेसिक बाट
⏲ 5:28 👁 50K
_super-deep-meditation-music-meditation-music-for-positive-energymeditation-for-anxiety.webp "<br/> Track information:<br/>Title: Super Deep Meditation Music<br/>Composer/Music: Havinder Kumar<br/>Label: Ambey <br/>RMS-40<br/>Start your day with \")
⏲ 1:0:0 👁 45K
_magical-desert-melody-divine-music-for-holistic-healing-amp-inner-peace-4k-relaxing-music-stress-relief-anxiety-relie.webp "Magical Desert Melody: Divine Music for Holistic Healing & Inner Peace - 4K Relaxing Music, Stress Relief, Anxiety Relief,<br/>Depression Relief, Healing Music, Mind Healing, Body Healing, Soul Healing, <br/><br/> Experience the mesmerizing allure of the desert with \")
_classical-and-piano02-92-night-lofi-playlist-lofi-music-92-chill-beats-to-relax.webp "Thank you for listening, I hope you will have a good time here.<br/> If you enjoyed today's video, please subscribe to my channel!<br/>https://www.youtube.com/@Nighttime-Nest/?sub_confirmation=1<br/><br/>Music from:SunoAI<br/>illustration from:DALL-E3,Leonardo AI<br/><br/>＃night ＃lofi ＃music ＃relax ＃sleep ＃Classical ＃Piano")
_while-you-were-sleeping-ep08-eng-sub.webp "While You Were Sleeping -Ep08 (Eng Sub) from maxim sleep stream")
_masters-2024-gary-woodland-hits-a-hole-in-one-just-six-months-after-having-a-brain-tumor-removed.webp "Masters hopeful Gary Woodland sealed one of the most heartwarming comeback stories for many a year on Wednesday by sinking his first career hole-in-one.<br/><br/>Woodland, a former US Open champion, only returned to the PGA Tour at the start of the year after undergoing surgery to remove a brain tumor in September.<br/><br/>And just over six months on from the op, the 39-year-old hit the first hole-in-one of his professional career at the Augusta National Golf Club.<br/><br/>In the traditional Par 3 competition on the eve of the Masters, which sees players take part in a light-hearted event with members of their families serving as caddies, Woodland achieved the feat from around 140 yards out on the sixth hole.<br/><br/>He pulled off the hole-in-one after son Jaxson, 6, and twin daughters Maddox and Lennox, 4, joined him on the course in miniature Masters caddie outfits for the event before his eldest child went and retrieved the ball for him.<br/><br/>And incredibly, on the very next hole Woodland came agonizingly close to making it two career hole-in-ones in the space of minutes.<br/><br/>The former world No. 12 was almost wheeling away in celebration once again, only to have his tee-shot lip out at the very last moment.<br/><br/>Woodland first began showing symptoms of his lesion in the brain back in April 2023, after experiencing tremors and chills while having trouble sleeping.<br/><br/>'It came out of nowhere,' he said in January of the symptoms, which began a few weeks after last year's Masters. 'It was a horrible experience. All you wanted to do was go to sleep to not think about it and going to sleep was the worst part.<br/><br/>'That is where all the seizures were happening. It was a horrible four, five months.'<br/><br/>He added: 'As it got worse, loss of appetite, chills, no energy. It started getting pretty bad to where I was meeting... I have a performance coach, I'm working with her. <br/><br/>It started getting so bad I called my doctor who I've been with for 13 years and I was like, man, I need something to calm me down. Almost anxiety.<br/><br/>An MRI eventually revealed the tumor, but he continued to play golf up until his surgery five months later.<br/><br/>Doctors are believed to have drilled a hole in his skull the size of a baseball, before removing a tumor that proved to be benign. <br/><br/>Woodland returned at Hawaii's Sony Open in January, where he failed to cut. Now the man from Topeka, Kansas, is hoping to build on that at this week's Masters.<br/><br/>'Obviously, it's been a journey,' he said on Tuesday about his recovery. 'It's been a process for the last year. But there's nowhere I'd rather be right now.'")
⏲ 0:52 👁 45K
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