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_four-in-10-adults-have-gone-at-least-three-days-without-talking-to-another-person-face-to-face.webp "More than four in 10 adults have gone at least three days without talking to another person face-to-face, according to research.<br/><br/>A study of 2,000 adults discovered 40 per cent have also experienced the feeling of being lonely – despite constantly being surrounded by other people. <br/><br/>Those aged 18-24 were found to suffer the most (60 per cent), with 38 per cent of women feeling this way compared to just 30 per cent of men. <br/><br/>It also emerged 28 per cent have felt lonely while at a social event, while a quarter of worker have felt alone at their job.<br/><br/>Despite this, 43 per cent believe bonding with someone through a shared experience would make them feel less alone.<br/><br/>The study was commissioned by dance fitness brand, Zumba, which has documented two people who have experienced loneliness as they took part in a class together for the first time.<br/><br/>A spokesperson said: “Loneliness can affect anybody, and our research has revealed that it is not exclusively linked with being physically alone.<br/><br/>“Despite having plenty of social contact, many people still experience feelings of loneliness, probably as a result of lacking real human connection.<br/><br/>“This connection can come from a shared experience, such as a group fitness class. <br/><br/>“It is no surprise that many friendships are formed in classes like ours, but what is less obvious and perhaps more powerful, is the positive effect of simply sharing the class experience for an hour with others whom you may not have formally met or spoken to.”<br/><br/>The study also found only 14 per cent ‘often’ talk to others about their feelings of loneliness, as 62 per cent believe there is a stigma around it. <br/><br/>But 35 per cent find it difficult to talk to or interact with new people, despite a fifth claiming to be sociable.<br/><br/>And 44 per cent believe that even with lots of friends, it is still possible to experience a feeling of loneliness.<br/><br/>Confidence, anxiety levels and sleep are the top things those polled, via OnePoll.com, feel are negatively impacted from being lonely. <br/><br/>While 42 per cent said their sleep worsens when they feel lonely, and 29 per cent see themselves as less attractive – with diet being affected for three in 10. <br/><br/>And 32 per cent would benefit from being part of a community or group with a third claiming a personal accomplishment would help reduce their feelings of loneliness.<br/><br/>Psychologist Anjula Mutanda, who has partnered with Zumba to help combat loneliness, said: “Human beings are by our very nature social beings and psychological research asserts that we need to belong, to relate to each other and feel connected to other people - this is how we survive and thrive. <br/><br/>“Therefore, feeling disconnected or cut-off from quality relationships with others, can negatively impact our mental and physical health – something which has been highlighted in the research. <br/><br/>“Experiencing loneliness can come in different forms and is uniquely felt by each of us.")
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_glasgow-city-centre-welcomes-pho-a-new-vietnamese-street-food-restaurant-and-heres-our-take.webp "Pho has come to Glasgow City Centre, brining Vietnamese street food to Glasgow City Centre.")
⏲ 1:20 👁 3.4M
_manchester-headlines-11-march-new-town-to-be-created-in-manchester.webp "Headlines in Manchester March 11: New town to be created in Manchester, Andy Burnham launches plan to ‘breathe new life’ into Ashton & Flat Iron opening new site in Deansgate.")
_we-tried-the-new-menu-in-the-rooftop-garden-bar-at-glasgows-kong.webp "Kong has launched a new menu focused on fish, meat and vegetables. We headed up to their rooftop garden bar to try it out.")
_manchester-headlines-13-march-nrb-top-50-hospitality-power-list-revealed.webp "Headlines for Manchester March 13: NRB Top 50 Hospitality Power List revealed, Chorlton Library to undergo renovation works & Transport for Greater Manchester installing new average speed cameras in city-region.")
_our-irish-soda-bread-is-the-perfect-snack-between-drinks-this-st-patrick39s-day.webp "Our traditional Irish soda bread recipe perfects the quick bread, and is perfect whether you leave it plain, or add raisins, currants or chocolate chips.")
_move-over-flower-girl-nans-and-dogs-bring-wedding-joy.webp "Social media is buzzing with quirky alternatives to traditional wedding flower girls. The viral videos are of nans, men, and even dogs spreading petals and joy down the aisle.")
_doctor-exposes-prime-hydration.webp "The drink, owned by KSI and Logan Paul has seen incredible success, with the brand already hitting 1 billion dollars in sales! But British Doctor Tim Spector claims the drink isn't as healthy as it claims.")
_10-signs-that-a-guy-is-into-you-sign-10-he-tells-you-he-likes-you.webp "How to know if a guy likes you? Are you interested in someone and perhaps keep missing the signs he is interested too? If you’re wondering how to interpret his subtle clues and signals, but you just aren’t able to decode his behavior, you're not alone. Many people find it quite challenging to figure out if someone is actually into them. In fact, research has shown your own personal biases and desires can shape the way you interpret the words, actions, and romantic intent of others.<br/><br/>So, how can you tell if your crush likes you? To be honest, learning how to know if someone is attracted to you is somewhat of an art. But, it's quite simple actually. You just need to pay close attention to the many facets of their behavior, instead of overestimating or underestimating their true intent. Consider your feelings when you're around this person, their reactions and the signs of interest before making up your mind that there is a possibility that this person is interested in you.<br/><br/>There are certain psychological signs when someone likes you, and they are usually quite evident. You just need to learn what they are, so you can recognize them. When you know what to look for, it's really NOT that difficult to interpret. So, you really like this guy, but is he into you as much as you’re into him? Well, watch this video and find out if he likes you back.<br/> <br/>Credit: Brainy Dose")
_live-celtics-vs-trail-blazers-postgame-show-124-garden-report.webp "The Garden Report goes live following the Celtics game vs the Trail Blazers. Catch the Celtics Postgame Show featuring Bobby Manning, Josue Pavon, Jimmy Toscano, A. Sherrod Blakely and John Zannis as they offer insights and analysis from Boston's game in Portland.<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app!<br/><br/>#Celtics #NBA #GardenReport #CLNS")
_brazen-shoplifters-steal-1500-worth-of-power-tools.webp "CCTV shows the moment three men walk out of a family-run hardware store with arms full of expensive power tools.<br/><br/>The shop owner has shared the footage in the hope it will shame the thieves into coming forward.<br/><br/>")
_masters-of-the-air-124-the-tuskegee-airmen-apple-tv.webp "\")
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