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_five-things-to-do-next-week-25-31-march-2024.webp "Assistant editor Iain Lynn with his entertainments guide to five things to do next week in and around Lancashire")
_dude-perfect-backstage-pass-124-official-documentary.webp "Dude Perfect")
_backstage-chases-wwe-top-10-april-10-2022.webp "WWE")
_villa-host-wolves-whilst-joao-gomes-and-ezri-konsa-impress-on-international-stage.webp "A look at the two clubs.")
_backstage-with-buckcherry-and-walk-to-stage.webp "fan pass")
_metallica-exclusive-backstage-and-walking-to-the-stage-official-sonisphere-2009.webp "Ralph B")
_the-legend-of-shen-li-2024-episode-10-english-sub.webp "The Legend of Shen Li (2024) Episode 10 English sub")
_brutal-backstage-brawls-wwe-top-10.webp "WWE")
_real-wwe-backstage-moments-caught-on-video.webp "Tap Out Corner")
_stomach-sleeping-may-be-wreaking-havoc-on-your-health.webp "Stomach Sleeping , May Be Wreaking , Havoc on Your Health.<br/>'New York Post' reports that sleeping <br/>on your stomach may come with <br/>a number of potential health issues.<br/>Experts say the biggest complaint <br/>from people who sleep on their <br/>front is having lower back pain.<br/>If you already have <br/>neck and back problems, <br/>sleeping in this position <br/>is almost guaranteed <br/>to make them worse, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>According to Dr. Tony Nalda from the Scoliosis <br/>Reduction Center, stomach sleeping can also make <br/>breathing difficult as it compresses the diaphragm.<br/>The sleeping position also puts <br/>stress on the heart, which can make it <br/>more difficult for blood to circulate.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Sleeping with a twisted neck, like in the front <br/>sleeping position, can also result in migraines, <br/>pinched nerves and even neurological issues.<br/>According to the Sleep Foundation, stomach <br/>sleeping can also lead to more wrinkles because of <br/>how the position smushes your face against the pillow.<br/>The experts say that changing sleeping <br/>positions can be an easy fix that could improve <br/>both your quality of sleep and your health.<br/>Sleeping on your back or <br/>your side offers significantly <br/>more health benefits and less <br/>discomfort than sleeping <br/>on your stomach, Sleep Foundation, via New York Post.<br/>Experts say that side sleeping can help <br/>people who suffer from sleep apnea, <br/>as the position helps keep the airway open.<br/>Meanwhile, sleeping on your back <br/>can help people with lower back pain, <br/>as it helps with spine alignment")
_craziest-locker-room-clearing-clashes-wwe-top-10-june-24-2019.webp "WWE"){kind=spacer}
_best-opera-singers-of-all-time-on-got-talent.webp "Top Viral Talent")
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