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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_talking-bella-reacts-to-gwen-tennyson-124-r34.webp "MOM'S MEMES")
_kevin-x-gwen-the-best-ben-10-ship.webp "Sarcastic Chorus")
_ben-10-scans-spider-man39s-dna.webp "Stan Hanrahan")
_ultimate-fourarms-ben-10-ultimate-aliens.webp "AnimeTwin")
_ben-10-124-ben-gets-caught-spying-on-gwen-and-frightwig-124-all-wet-124-cartoon-network.webp "Ben 10")
⏲ 5 minutes 19 seconds 👁 10.8M
_top-5-ben-10-kiss-sence-ben-10-deleted-sence-ben-10-in-hindi-episodes.webp "Silent Shinchan")
_ben10-kissing-moments-kevin-amp-gwen-julie-kisses-ben.webp "ChromIX-38")
_marvel-vs-ben-10-shorts-marvel-ben10.webp "MM Comic Editz")
_ben-10-aliens-in-female-mode-ben10-cartoon-femaleversionstatus-viral-shorts-short.webp "MM Comic Editz")
⏲ 32 seconds 👁 38.4K
_ben-10-omnitrixes-in-real-life.webp "RyanGray 3D")
_explain-top-5-most-beautiful-girls-in-ben-10-124124-beautiful-girls-in-ben-10-124124-ub-crash.webp "UB CRASH")
⏲ 7 minutes 7 seconds 👁 198.4K
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