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_slash-amp-myles-kennedy-back-from-cali-unplugged-124-louder.webp "Slash & Myles Kennedy play Back From Cali unplugged for Classic Rock magazine.")
_cali-escapes-math-teacher.webp "Cali Sade")
_we-tried-to-save-his-life-it-worked.webp "FamousTubeFamily")
_expert-advice-for-getting-a-good-night39s-rest.webp "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
_california-storm-april-12th-2024.webp "California Weather Watch")
_cali-became-my-doctor-and-saved-me.webp "The Rush Fam")
_cali-nate-street-outlaws-124-cali-nate-crash-124-cali-nate-street-outlaws-accident.webp "Nathan “Cali Nate” Schaldach, a beloved star from the TV show Street Outlaws, tragically passed away in a car accident on April 7, 2024.")
_cali39s-best-skits-of-all-time-positive-life-lessons-part-6.webp "Cali Sade")
_cali-turns-21-years-old-for-a-day.webp "Cali Sade")
_gagan-kokri---queen-of-cali-official-video---latest-punjabi-song-2024---romantic-punjabi-song-1080p.webp "#newpunjabisong #queenofcali<br/>White Hill Music presents ' Queen Of Cali' from theEP Hermosa by Gagan Kokri. Written and composed by Deep Arraircha, with music by Meavin. <br/>Produced by Gunbir Singh Sidhu & Manmord Singh Sidhu. <br/><br/>LIKE || COMMENT || SHARE<br/><br/>Also Available On:<br/><br/> Spotify : https://open.spotify.com/album/1kM3Ws... <br/> Apple Music/iTunes :<br/><br/> / hermosa-ep<br/> JioSaavn : https://www.jiosaavn.com/album/hermos...<br/> Gaana : https://gaana.com/album/hermosa-punjabi<br/> Amazon Music : https://amazon.com/music/player/album...<br/> Amazon Prime Music : https://music.amazon.in/albums/B0CX4X...<br/> YouTube Music : <br/><br/> • Album - Hermosa<br/> Wynk : https://wynk.in/u/ttXwqu1uj<br/><br/><br/>Credits :<br/><br/>➟ EP : Hermosa<br/>➟ Singer : Gagan Kokri<br/>➟ Female Lead : Yesha Sagar <br/>➟ Lyrics/Composer : Deep Arraircha<br/>➟ Music : Meavin<br/>➟ Costume - Collegiate Kotkapura <br/>➟ Video - Amit Kumar <br/>➟ Poster - The Town Media <br/>➟ Online Promotions : HOT (Hub Of Talent)<br/><br/> / hub_of_talent<br/>➟ Produced by : Gunbir Singh Sidhu and Manmord Singh Sidhu<br/><br/>#newpunjabisong #queenofcali #ranicalidi<br/><br/>Subscribe us on :-<br/>YouTube : http://bit.ly/SubscribeWhiteHillMusic<br/>Instagram :<br/><br/> / whitehillmusic<br/>Facebook : -<br/>White Hill Music :<br/><br/> / whitehillmusic<br/>White Hill Studios :<br/><br/> / whitehillstudiosofficial<br/>Twitter :<br/><br/> / whitehillmusic_<br/>Website : https://www.whitehillstudios.com<br/><br/>Published Year : 2024<br/>Copyright : White Hill Music Private Limited<br/>E-314 , First Floor, Phase -8A, Industrial Area, Mohali , Punjab -160059")
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_cali39s-best-skits-of-all-time-positive-life-lessons-part-5.webp "Cali Sade")
_new-adopted-sister-moves-in-sisters-become-best-friends.webp "FamousTubeFamily")
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