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Do you have a dream you cherish?<br/><br/>Sarah does. But no one knows about it.<br/><br/>As she takes a break from her dishwasher job, she decides to eat a piece of a returned cake. Inside, she discovers a ring. She runs out on the street, looking for a man who was recently asking about the jewel. But encounters him fighting with his fiance. Sarah waits for the two to stop before approaching the guy to return the lost ring. <br/><br/>Curiously, this simple act of kindness would soon turn her life upside down.Well, you won me back with this one.Alexandra Pankova will melt my heart with her beautiful expressive eyes every time.Pairing her with Bogdan Ruban to dance a tango to the Tarentella by Blizet from the French classic opera, Carmen.This was true beauty in action -- great direction.Thank you also for casting Denis Tukhov in the role of the manager.He played the role as if he knew what is going on in life and what is important in life -- dreams.He promoted Alexandra to waiter.All I can say is great writing followed by great casting makes for an excellent LoveBuster.Given all the rage in the world, thank you for showing this episoode at this time.It does my heart good.
⏲ 10:42 👁 1.5M
Cassio Daniel
⏲ 1 minute 46 seconds 👁 18.9K
Heavy Weight Musik
⏲ 43 seconds 👁 36.2K
For patients with high cholesterol who want to lose weight in a healthy way, here are some recommendations:<br/><br/>1. Consult a healthcare professional: Before starting any weight loss plan, it is important to consult with a healthcare professional, such as a doctor or a registered dietitian. They can provide personalized advice based on your specific health needs.<br/><br/>2. Choose a balanced diet: Focus on consuming a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid or limit foods high in saturated and trans fats, such as fatty meats, full-fat dairy products, and processed snacks.<br/><br/>3. Reduce calorie intake: To lose weight, it is important to create a calorie deficit by consuming fewer calories than you burn. However, it is crucial to do this in a controlled and gradual manner to ensure a healthy weight loss. Aim for a gradual weight loss of 1-2 pounds per week.<br/><br/>4. Portion control: Pay attention to portion sizes and try to avoid oversized servings. Use smaller plates and bowls to help control portion sizes and prevent overeating.<br/><br/>5. Increase physical activity: Regular physical activity is important for weight loss and overall cardiovascular health. Engage in aerobic exercises such as brisk walking, cycling, swimming, or dancing for at least 150 minutes per week. Consult with a healthcare professional before starting any new exercise regimen.<br/><br/>6. Limit processed and sugary foods: Processed foods and sugary snacks tend to be high in calories, unhealthy fats, and added sugars. Limit your intake of these foods and opt for healthier alternatives such as fresh fruits, vegetables, and homemade meals.<br/><br/>7. Stay hydrated: Drink plenty of water throughout the day. Water helps with digestion, keeps you hydrated, and can help control calorie intake by reducing hunger.<br/><br/>8. Monitor cholesterol levels: Regularly monitor your cholesterol levels with the guidance of a healthcare professional. Weight loss, along with other healthy lifestyle changes, can help improve cholesterol levels.<br/><br/>Remember, it is important to approach weight loss in a gradual and sustainable manner. Focus on making long-term lifestyle changes rather than relying on quick fixes or fad diets.
⏲ 2:19 👁 30K
Ahmad Malik
⏲ 30 seconds 👁 79.8K
Mason Kuebler
⏲ 15 seconds 👁 53.2K
Do you have a dream you cherish?<br/><br/>Sarah does. But no one knows about it.<br/><br/>As she takes a break from her dishwasher job, she decides to eat a piece of a returned cake. Inside, she discovers a ring. She runs out on the street, looking for a man who was recently asking about the jewel. But encounters him fighting with his fiance. Sarah waits for the two to stop before approaching the guy to return the lost ring. <br/><br/>Curiously, this simple act of kindness would soon turn her life upside down.Well, you won me back with this one.Alexandra Pankova will melt my heart with her beautiful expressive eyes every time.Pairing her with Bogdan Ruban to dance a tango to the Tarentella by Blizet from the French classic opera, Carmen.This was true beauty in action -- great direction.Thank you also for casting Denis Tukhov in the role of the manager.He played the role as if he knew what is going on in life and what is important in life -- dreams.He promoted Alexandra to waiter.All I can say is great writing followed by great casting makes for an excellent LoveBuster.Given all the rage in the world, thank you for showing this episoode at this time.It does my heart good.
⏲ 10:42 👁 165K
like me
⏲ 1 minute 37 seconds 👁 77.2K
youcyd
⏲ 4 minutes 54 seconds 👁 262.2K
A YOUNG man who lost half his body weight through a fitness and diet overhaul is proud of the excess skin that’s left behind. Joel Reed, 23, and originally from Texas, weighed 467lbs at the age of 19. Four years later, he has managed to lose a huge 230lbs through diet and exercise, weighing in at 264lbs. Joel told Barcroft TV: “For the longest time, I thought I was just the fat kid or the fat guy – and that’s just how it was going to be.”<br/><br/>Follow Joel on Instagram:<br/> / bigjreed
⏲ 6:25 👁 1.2M
Maurice Garces V.
⏲ 2 minutes 7 seconds 👁 9.4K
Kent's Garage Gym
⏲ 2 minutes 44 seconds 👁 158K
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