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_what-alas39-coach-wants-if-he-gets-re-signed.webp "What Alas' coach wants if he gets re-signed<br/><br/>If he gets re-signed, coach Jorge Souza de Brito would like to keep most of Alas Pilipinas players led by Best Setter Jia De Guzman and Best Opposite Spiker Angel Canino, who competed in the Asian Volleyball Confederation (AVC) Challenge Cup for Women, for future international tournaments. The Brazilian coach just led the Philippine women's volleyball team to its first-ever podium finish in any AVC tournament, as Alas clinched a bronze medal via 25-23, 25-15, 25-7 win over Australia in the battle for third place at the Rizal Memorial Coliseum in Manila on May 29. De Brito's 3-year contract as Philippine women's team head coach ends on June 30.<br/><br/>Video by Niel Victor Masoy<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe<br/> <br/>Visit our website at https://www.manilatimes.net<br/> <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook<br/> <br/>Instagram - https://tmt.ph/instagram<br/> <br/>Twitter - https://tmt.ph/twitter<br/> <br/>DailyMotion - https://tmt.ph/dailymotion<br/> <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital<br/> <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify<br/> <br/>Apple Podcasts - https://tmt.ph/applepodcasts<br/> <br/>Amazon Music - https://tmt.ph/amazonmusic<br/> <br/>Deezer: https://tmt.ph/deezer<br/><br/>Tune In: https://tmt.ph/tunein<br/><br/>#themanilatimes <br/>#philippines<br/>#volleyball <br/>#sports<br/>")
_speedpaint-special-christmas-hebe-chan-clip-studio-paint.webp "HeyShirōto-San")
_speedpaint-valentine-day-with-hebe-chan-clip-studio-paint.webp "HeyShirōto-San")
_watch-this-spectacular-video-that-captures-a-fiery-re-entry-of-spacex39s-falcon-heavy.webp "Watch how the atmospheric re-entry of one of SpaceX's Falcon Heavy's fairings, reported to be traveling at more than 15 times the speed of sound.<br/><br/>Credit: SpaceX | Mash mix by Space.com's Steve Spaleta")
_202446.webp "tong tong hebe chan")
_found-a-secret-room-fully-intact-abandoned-12th-century-castle-in-france.webp "Explomo")
⏲ 1 hour 8 minutes 26 seconds 👁 1.3M
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn8.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_upcycling-clothing-tags-to-create-journal-tags-starving-emma.webp "Craft with Starving Emma")
_a-cute-japanese-girl-alale-chan-guided-me-around-the-shinsekai-by-rickshaw124-osaka.webp "GUIDE TO JAPAN TRAVEL")
⏲ 1 hour 31 minutes 15 seconds 👁 12.1K
_mind-blowing-deepfake-tutorial-turn-anyone-into-your-fav-movie-star-better-than-roop-amp-face-fusion.webp "#Rope is the newest 1-Click, most easy to use, most advanced open source Deep Fake application. It has been just published yesterday. In this tutorial I will show you how to use Rope Pearl DeepFake application. Rope is way better than Roop, #Roop Unleashed and #FaceFusion. It supports multi-face Face Swapping and making amazing DeepFake videos so easily with 1-Click. Select video, select faces and generate your DeepFake 4K ultra-HD video.<br/><br/>1-Click Rope Installers Scripts ⤵️<br/>https://www.patreon.com/posts/most-advanced-1-105123768<br/><br/>How To Install Requirements Tutorial (Python, Git, FFmpeg, CUDA, C++ Tools) ⤵️<br/>https://youtu.be/-NjNy7afOQ0<br/><br/>Official Rope GitHub Repository ⤵️<br/>https://github.com/Hillobar/Rope<br/><br/>Rope's Author Donation Link - Support Him For Better APP ⤵️<br/>https://www.paypal.com/donate/?hosted_button_id=Y5SB9LSXFGRF2<br/><br/>0:00 Example Deepfake video from movie Inglourious Basterds 2009<br/>0:21 Introduction to the most easy to use and most advanced 1-Click Deepfake application Rope Pearl<br/>0:53 How to download 1-Click installer scripts and start installing Rope Pearl<br/>1:34 What are the requirements of Deepfake app Rope Pearl and how to check and install them<br/>1:44 How to check and verify your Python, Git, CUDA and FFmpeg installations<br/>3:42 Example images and a test video that I prepared and sharing<br/>4:10 How to start Rope Deepfake application after the installation has been completed<br/>4:27 How to use Rope Pearl Deepfake application - first select videos and images folders<br/>5:00 How to refresh and re-populate selected videos and faces folders<br/>5:26 How to set the outputs folder where the Deepfake videos and images will be saved<br/>5:45 How Rope Pearl the most advanced Deepfake application work, select input video and target faces<br/>6:34 How to make swapped, deep faked faces HD from low resolution<br/>7:01 How to further improve face quality with face restoration AI models automatically<br/>7:49 How to make additional changes to fix artifacts and mistakes in the Deepfaked video<br/>8:27 Support link to support author of Rope developer<br/>8:37 How to test and see each changes effect immediately<br/>9:00 The tests and configurations I have pre-prepared for you<br/>9:19 How to use Face Parser to fix the mouth movement<br/>9:53 How to reduce VRAM usage and increase processing speed with number of threads<br/>10:13 How to export and save Deepfake applied new video<br/>12:12 Where will be the output / exported video saved<br/>12:33 Important face detection models Retina face, Yolo and SCRDF - try them if face detection fails<br/>13:34 How to understand when the Deepfake video processing is completed<br/>13:59 Properties of the generated Deepfake video, e.g. resolution, bitrate<br/>14:24 How to Deep Fake / Face Swap images not videos<br/>15:30 How to save deep faked images<br/>15:43 What is auto swap and how to use it<br/>16:10 How to find best working face before start processing the video<br/>17:13 How to automatically install and use Rope DeepFake AI on a Linux system<br/><br/>Deepfake Tutorial: Rope-Pearl Application for Face Swapping in")
Mind-Blowing Deepfake Tutorial: Turn Anyone into Your Fav Movie Star! Better than Roop & Face Fusion
⏲ 17:36 👁 10K
_2024331.webp "tong tong hebe chan")
_nyc-live-downtown-brooklyn-to-downtown-manhattan-via-brooklyn-bridge-march-16-2022.webp "The NYC Walking Show")
⏲ 2 hours 10 minutes 32 seconds 👁 5.6K
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