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_smart-snacking-tips-for-summer-travel.webp "With summer travel ahead, we've got a crash course on snacking tips to help fuel your travel days with ease. So how can you make smart eating choices while traveling? First, keep it simple and stay prepared and always make sure to stay hydrated. If traveling by car, pack the trunk with water jugs to refill water bottles. Studies show that thirst may be confused for hunger, meaning we may eat when the body does not actually need fuel. If your mode of travel is plane, then a great refillable water bottle will do the trick. When it comes to packing snacks, go for foods that energize, provide satisfaction and taste great yet are extremely convenient. Quest Dipped Chocolate Peanut Butter Bar has 18g protein, 3g net carb, and only 1g sugar so it's perfect if you're looking for a sweet treat without the carbs and sugar. Next up, to satisfy the entire family. Nut butter packs are perfect when you crave a satisfying dose of healthy fat. Pair with whatever fruit or veggie your family loves. Single-serve convenience and nutrient dense snacks to keep you full until your next meal. If you have options of packing a cooler to take with you, you can take along things such as hummus or guacamole which can be perfectly paired with whole-grain crackers or fresh veggies. These options will provide healthy fat (in the dippers) and fiber (in the crackers)--the latter being an essential component to help maintain regular bathroom habits while traveling. Popcorn is a great option that is full of antioxidants and fiber. Lastly how can we avoid feeling sluggish while traveling? Quest Iced Coffees are perfect for a mid-day pick-me-up because it provides caffeine and protein but will not lead to a sugar crash. They have 10g of protein, 1g of sugar, 90 calories and 200mg caffeine. It's packed with protein to help keep you full and contribute to the maintenance of muscle mass and caffeine in a nonperishable, easy-to-bring with you bottle. For more info check out questnutrition.com .")
_indian-thickest-model-124-ms-sethi-from-new-york-curvy-fashion-models.webp "CRAZZYDOLL")
⏲ 3 minutes 9 seconds 👁 134.8K
_fat-pussy.webp "Orlando Sotomayor")
_states-face-battle-to-host-matildas-games-and-asian-cup-final.webp "Football Australia CEO James Johnson said he is aiming to deliver full stadiums for the Asian Cup. Video via AAP.")
_shweta-pandita-biography-wiki-facts-124-indian-plus-size-model-124-video-creator.webp "DTE NEWZ")
⏲ 1 minute 56 seconds 👁 208.9K
_my-big-fat-transsexual-wedding-nl-2014-tlc-teaser.webp "QUEERmdb")
_8-signs-you-are-dealing-with-narcissistic-abuse.webp "June 1 was Narcissistic Abuse Awareness Day. Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more.Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this. The purpose of this video is to help you identify subtle signs that you may be a victim of narcissistic abuse. <br/><br/>This project was done in collaboration with Malanie Tonia Evan an amazing channel that helps women and men from all over the world not just survive abuse, but thrive in their new abuse-free lives. You can check her channel here: <br/><br/> / melanietoniaevans <br/><br/>#narcisisticabuse #psych2go <br/><br/>Credits<br/>Writer: Melanie Tonia Evans - https://blog.melanietoniaevans.com/8-...<br/>Script Editor: Kelly Soong <br/>VO: Amanda Silvera<br/>Animator: Faye Miravalles <br/>YouTube Manager: Cindy Cheong<br/><br/>Source: <br/>https://blog.melanietoniaevans.com/8-...<br/>Psych2Go")
_whitney-thore-39fat-girl-dancing-in-3-words39.webp "tlc uk")
_first-time-in-india-plus-size-rich-indian-aunties-amp-bhabhi-hot-bikini-show-124-part-1.webp "High Heel Entertainment")
⏲ 7 minutes 8 seconds 👁 575K
_who-is-the-true-heiress.webp "Who is the True Heiress")
_whitney39s-shower-woes-124-my-big-fat-fabulous-life.webp "TLC")
_funny-indian-fat-women-dancing.webp "About Anythingy")
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