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_blood-pressure-how-to-reduce-it-to-normal-values.webp "High blood pressure is not always considered bad. After jogging or when nervous, blood pressure may increase.<br/>Blood pressure can vary from one part of the day to another, from condition to condition, and from one part of the body to another.<br/>It is generally accepted that normal blood pressure values are 120/80. When a person's blood pressure is more than 120/80, it is high, when it is less than 120/80, it is low.<br/>Myocardial infarction and cerebral stroke are its most serious complications.<br/>Systolic pressure is measured at the moment the heart beats, and diastolic pressure at the moment the heart fills with blood.<br/>Throughout life, blood pressure increases, from 90/60 (newborn) to 120/80 (healthy adult). 140/90 is a hypertensive patient, and at 200/120 urgent treatment is required.<br/>Signs of severe high blood pressure include: headache, chest pain, nosebleeds, numbness and tingling.<br/>With secondary hypertension, the following symptoms are observed: increased sweating, weakness, muscle spasms, rapid heartbeat, and frequent urination.<br/>Hypertension can harm the heart, brain, blood vessels, kidneys, and eyes.<br/>Many hypertensive patients do not even suspect that they have hypertension.<br/>Often (in 95% of cases) the cause of hypertension remains unknown.<br/>Malignant hypertension damages some organs.<br/>The causes of secondary hypertension are: adrenal tumors, certain medications, kidney disease, pregnancy.<br/>Salt is an important element in the development of hypertension.<br/>Treatment for hypertension may include treating the cause or controlling blood pressure.<br/>The following can be used to treat hypertension: diuretics (diuretics), beta blockers, calcium channel blockers, angiotensin converting enzyme inhibitors, alpha adrenergic blockers.<br/>At home, you can lower your blood pressure with relaxation techniques (yoga, meditation), acupressure, massage, shiatsu, acupuncture, herbal medicine, medicinal plants (blackcap, peony root, Eucommia vysosifolia bark, Indian chrysanthemum flowers, common hawthorn, garlic, onion, valerian officinalis).<br/>Nutrition for hypertension is based on a diet high in fiber and low in fat and salt, more fruits, vegetables and grains, limiting salt, less processed foods, more fish, celery.<br/>Potassium, magnesium and calcium help with high blood pressure.<br/>Prevention of hypertension includes the following measures: watch your diet, lose excess weight, exercise, quit smoking.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/>#hypertension #highbloodpressure #hypertensive #hypertensiontreatment #howtoreducepressure #bloodpressure #highpressure")
_first-night-romance-new-married-couples-romantic-first-night-status-cas-creations.webp "💝CAS Creations 💝")
⏲ 1 minute 10 seconds 👁 30.7M
_124-a-romantic-love-story-124-shopner-prem.webp "Shopner Prem")
_war-2019-hrithik-roshan-blockbuster-action-spy-movie-124124-tiger-shroff-124124-explained-in-hindi.webp "All Explaination Videos: https://www.youtube.com/watch?v=MRdw2w1EWzw&list=PL1FzhrA3Scve4mh3bG5rk36YvxBuJml4Z<br/><br/>Subscribe to Our Youtube Channel: https://www.youtube.com/channel/UCCE1aYqkZwtc3Vd-Hxjw0vg?sub_confirmation=1<br/><br/>Our Social Media Link: https://www.facebook.com/Real-Filmy-Reviews-108013335124674<br/><br/>See our All Youtube Videos: https://www.youtube.com/c/REALFILMYREVIEWS/videos<br/><br/>Watch our Top 10 movies on youtube Videos: https://www.youtube.com/watch?v=wXoK5Azp4aQ&list=PL1FzhrA3Scvc-oudZL40X3877ARBe5hze<br/><br/>#war2019 #warfilm #warmovie #hrithikroshan #tigershroff #hrithikroshanmovie #tigershroffmovie #vaanikapoor <br/><br/>War 2019 is a Hrithik Roshan's Blockbuster Spy Action Film, based on spy undercover indian agents working all over the world.<br/><br/>IMDB Ratings: 6.5<br/><br/>Images/footage Source: Yash Raj Films<br/><br/>Director: Yash Raj Films<br/><br/>Disclaimer: Any footage in this video have only been used to communicate a message (understandable) to audience. It's a fair use. We don't plan to violate anyone's copyright.<br/><br/>© Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \")
⏲ 22:28 👁 5K
_pori-moni-first-night-basor-rath-new-couple-romantic-stauto-video-sa-arif-dance-show.webp "SA Arif Travel")
⏲ 57 seconds 👁 37.8K
_raat-ke-saaye-tale-sunny-leone-hot-song-124124-sunny-leone-sexy-hd-video-song-raat-ke-saye-tale-bullets.webp "TheSun Creator")
⏲ 2 minutes 45 seconds 👁 5.1M
_unnatisilks-pure-silk-sarees-online.webp "Unnati silks, largest ethnic online Indian shop offers exquisite designer pure silk sarees online with matching blouse for sale. Online shopping store with the widest range of ethnic Indian Sarees and Salwar Kameez.<br/>http://www.unnatisilks.com/sarees-online/by-base-fabric-sarees/pure-silk-saris.html")
_husband-and-wife-basorrat-happy-romantic-moment-2021.webp "B4y tv")
_basor-rat-hot-scenc.webp "এ কেমনবিচার")
_tracks-official-movie-trailer-2-2013-hd-adam-driver-mia-wasikowska-movie.webp "Starring Mia Wasikowska (Jane Eyre, Stoker) and Adam Driver (HBO's Girls, Frances Ha, Inside Llewyn Davis), directed by John Curran (The Painted Veil, We Don't Live Here Anymore) and from the Oscar® winning producers of The King's Speech, Tracks is based on the inspirational and iconic true story of Robyn Davidson. Robyn's phenomenal solo trek from Alice Springs to Uluru and on to the Indian Ocean saw her traverse 2700km of spectacular yet unforgiving Australian desert accompanied only by her loyal dog and four unpredictable camels.<br/>")
_viren-and-jeevika-honeymoon-romance.webp "Telly Bytes - Tele News India")
_tumi-bashor-ghore-by-beauty-amp-rashed-jaman.webp "Bangla Music Video")
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