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_gout-causes-symptoms-diagnosis-risk-factors-complications-and-prevention-124-urdu-124-hindi.webp "Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention<br/>https://youtu.be/2hn6UKGBQpo<br/><br/>What is High Uric Acid orHyperuricemia? - Part 1, Metabolism, Treatment and Causes<br/>https://youtu.be/b9C5GiVMAl8<br/><br/>Gout is an inflammatory joint disease that arises due to increased uric acid levels in the blood. Though any joint in the body can be affected by gout but the joint at the base of the great toe has a higher chance to be affected in majority of the cases. Normal uric acid levels in blood are 3.5 to 7.2 mg/dL. A uric acid level more than this indicates hyperuricemia (high uric acid). Increased uric acid is not a disease and by itself is not dangerous. However, if excess uric acid levels lead to the formation of crystals between the joints, gout can develop. In some individuals, excess uric acid levels also lead to the formation of kidney stones.Please remember not all who have high levels of uric acid, develop gout. High level of uric acid in blood without any symptoms is termed asymptomatic hyperuricemia.<br/><br/>Signs And Symptoms Of Gout<br/>Gout symptoms occur due to the deposition of uric acid crystals in the joint spaces and or in the connective tissue of the joints. The main signs and symptoms are as follows:<br/><br/>1. Pain in joints: Gout is a very painful condition mainly affecting the metatarsal – phalangeal joint at the base of the big toe in most cases. Gout affecting big toe joint is named podagra. Pain occurs suddenly and in most cases, joint pain starts during the night and reaches maximum within 12 hrs of its beginning.<br/><br/> Joints affected<br/><br/>Gout mainly affects the joint (metatarsal–phalangeal joint) at the base of the big toe but it can affect other joints as well. The other joints that can be affected by gout include ankles, heels, knees, wrist, elbow, fingers, and shoulders.<br/><br/>Duration of a gout attack<br/><br/>One episode of gout can last from 3 days to two weeks. In between two gout attacks, no symptoms occur at all.<br/><br/>2. Swelling, redness and heat in joints<br/><br/>3. Tenderness of the joint: Joint is painful even to slightest touch and even the little contact with bedsheet seems unbearable.<br/><br/>4. Stiffness of joint and limited range of motion of joint<br/><br/>5. Tophi– Deposits of hard, painless deposits of uric acid, called tophi can appear as lumps under the skin and around the joints from long-standing increase in uric acid levels.<br/><br/>Cause And Risk Factors:<br/>The main cause of gout is an increase in uric acid levels in the blood.<br/><br/>The following factors increase risk of gout<br/><br/>1. Dietary factors: Eating food products rich in purines tend to raise the levels of uric acid in the blood. Some foods that are high in purines include meat, fish, seafood, shrimps, shellfish, beans, dried mushrooms, spinach. Besides excessive alcohol intake is strongly linked with an increased risk of gout. Drinking sugar-sweetened beverages are also linked with gout.<br/><br/>2. Some medical conditions make a person susceptible to gout. These include kidney disease, metabolic syndrome (It is a")
⏲ 10:14 👁 5K
_kim-kardashian-uncomfortable-in-high-heels-doing-interviews.webp "MaximoTV")
_how-high-heels-should-fit-124-should-you-size-up-or-down-in-heels.webp "The Most Comfortable Heels")
_heel-pain-causes-symptoms-diagnosis-risk-factors-and-prevention-124-urdu-124-hindi-124-shahbaz-qamar.webp "Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor")
⏲ 7:56 ✓ 24-May-2024
_i-wore-5-toe-high-heels-for-a-week.webp "Safiya Nygaard")
_when-men-wore-high-heels.webp "PBS Origins")
_high-blood-pressure-categories-causes-symptoms-risk-factors-and-management-124-urdu-124-hindi.webp "The pressure exerted by blood on the walls of the arteries while it flows through them is known as blood pressure. When this pressure is consistently too high, it is referred to as high blood pressure medically known as hypertension. The normal blood pressure ranges between 90/60 mmHg and 120/80mmHg.<br/><br/>Categories To Define High Blood Pressure<br/><br/>1.A reading of systolic between 120-129 mmHg and diastolic less than 80mmHg is elevated blood pressure. Here usually no medication is recommended and only lifestyle changes are advised.<br/><br/>2. Stage 1 Hypertension: A reading of systolic between 130-139 mmHg or diastolic between 80-89 mmHg.<br/><br/>3. Stage 2 hypertension: Systolic reading 140 mmHg or higher and diastolic reading 90mmHg or higher.<br/><br/>4. Hypertensive Crisis: Systolic reading higher than 180 mmHg and/or diastolic higher than 120 mmHg. It requires urgent medical attention.<br/><br/>What Are The Causes Of High BP?<br/>High blood pressure may or may not have a cause.<br/><br/>1. High blood pressure that arises without any reason is called primary/essential hypertension. Primary hypertension usually develops gradually over a period of time.<br/>2. When there is an underlying cause of high blood pressure, it is referred to as secondary hypertension. Secondary hypertension can be a result of problems in kidneys and thyroid; tumors in the adrenal glands and congenital defects in the blood vessels. Secondary hypertension tends to appear suddenly.<br/><br/>What Are The Symptoms?<br/>High blood pressure usually doesn’t cause any symptoms and is often detected during routine medical check-ups. High blood pressure is called ‘silent killer’ because it leads to a significant amount of damage to blood vessels and heart, without any apparent symptoms.<br/>However certain symptoms that appear as a result of high blood pressure include headache, dizziness, shortness of breath, chest pain, nose bleedings, or blood spots in eyes. However, these symptoms are not specific to high blood pressure and may appear as a result of other health conditions also.<br/><br/>Risk factors for High Blood Pressure<br/>The factors that put a person at risk of high blood pressure include a family history, increasing age, being overweight, excessive alcohol intake, tobacco use, stress, too much salt (sodium) intake, diabetes mellitus, sedentary lifestyle, and certain medications (cause drug-induced hypertension) that include certain anti-depressants, anti-inflammatory drugs, cold remedies, birth control pills, etc.<br/><br/>Lifestyle changes to manage high blood pressure?<br/><br/>Certain lifestyle changes can help manage high blood pressure effectively. These include:<br/><br/>1. Cut down your sodium and fat intake<br/><br/>2. Eat fruits and vegetables<br/><br/>3. Do regular exercise and reduce excess body weight in case of overweight people<br/><br/>4. Apart from these, one must quit smoking and limit alcohol intake to prevent long-term complications of high blood pressure.<br/><br/>coarctation of the aorta<br/>blood pressure measurement<br/>bp high ko kaise control mein karen<br/>high blood pressure control<br/>k")
⏲ 6:59 ✓ 22-May-2024
_my-high-heels-collection-every-time-moreampmore.webp "Katie Lifefly")
_high-heels-or-sneakers-after-getting-married-with-kids.webp "Anja Liesa")
_12-unbelievably-comfortable-stylish-high-heels-for-women-over-45.webp "LisaLisaD1")
_trying-more-chic-high-heels-shorts-shein-heels.webp "SHEIN")
_what-numbing-cream-is-best-for-high-heels-124-does-numbing-spray-work-for-high-heels.webp "The Most Comfortable Heels")
⏲ 7 minutes 8 seconds 👁 20.2K
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