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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_imran-anna-124-pareshan-girls.webp "PARESHAAN GIRLS")
⏲ 17 minutes 55 seconds 👁 15.2K
_kajal-agarwal-transformation-amazing-don39t-miss-the-end.webp "MyWorld 😈")
_biggest-issue-with-micah-skipping-cowboys-otas-92.webp "The Cowboys continued their voluntary OTA workouts this week with Micah Parsons still nowhere in sight. As we've seen, this has brought criticism of Micah sighting his off-the-field distractions. Shan, RJ, & Bobby have slightly different criticisms of Micah in the video above.")
_kajal-agarwal-personal-information-shorts.webp "TOP 10 INDIAN")
_alitho-saradaga-full-episode-124-season-2-124-kajal-aggarwal-actress-124-14th-may-2024-124-etv-telugu.webp "etvteluguindia")
⏲ 38 minutes 13 seconds 👁 271.1K
_up-ls-election-2024-yogi-adityanath-confident-of-modi-govt39s-victory-casts-his-vote-in-gorakhpur.webp "Uttar Pradesh Chief Minister Yogi Adityanath expressed strong confidence in the re-election of the Modi government while speaking to the media after casting his vote in the final phase of Lok Sabha Elections 2024. Addressing the enthusiastic voter turnout, CM Yogi thanked the voters and criticized the opposition for questioning PM Modi's meditation. Gorakhpur sees a fierce battle between Bhojpuri stars Ravi Kishan from BJP and Kajal Nishad from SP in one of the most high-profile seats. Stay tuned for updates on the final phase of Lok Sabha elections in Uttar Pradesh. <br/> <br/>#LokSabhaElections2024 #YogiAdityanath #YogiAdityanathVotes #Gorakhpur #Gorakhnath #LSElections2024 #Elections2024 #UttarPradesh #UttarPradeshElections<br/>~PR.274~ED.102~")
⏲ 3:20 👁 595K
_oh-god-bus-ek-baar-dil-dey124x-kajal-agarwal124hottrend-shorts.webp "Akshay Makwana Gaming")
_exit-poll-2024-live-124-124-ap-elections-124-elections-2024-tv9.webp "TV9 Telugu Live")
_set-goals-for-personal-growth-and-development.webp "Set Goals, For Personal Growth, and Development.<br/>Lifehack suggests these personal goal ideas for self-improvement and setting yourself up for success. .<br/>1. Try to read one book a month. , Think about how much reading 12 books <br/>in one year could expand your perspective. .<br/>2. Donate unneeded household or office items. , Reducing clutter in your life can help your mind <br/>stay centered on accomplishing your goals..<br/>2. Donate unneeded household or office items. , Reducing clutter in your life can help your mind <br/>stay centered on accomplishing your goals..<br/>3. Volunteer at a senior center or a food bank. , Helping people in need is another great opportunity to gain <br/>a new perspective while also giving back to your community. .<br/>4. Broaden your horizons with a new skill. , Learning something new stretches your comfort zone <br/>while also building character and leaving <br/>you with a sense of accomplishment. .<br/>4. Broaden your horizons with a new skill. , Learning something new stretches your comfort zone <br/>while also building character and leaving <br/>you with a sense of accomplishment. .<br/>5. Commit to reducing your debt. , Try starting with your smallest debt <br/>and whittling away at the amount due. <br/>It is the first step to finding financial freedom. .<br/>5. Commit to reducing your debt. , Try starting with your smallest debt <br/>and whittling away at the amount due. <br/>It is the first step to finding financial freedom. .<br/>6. Clean out your cluttered closets. , It's another great way to reduce clutter in your life. <br/>Streamline your closet by donating what doesn't fit. .<br/>6. Clean out your cluttered closets. , It's another great way to reduce clutter in your life. <br/>Streamline your closet by donating what doesn't fit. .<br/>7. Tweak your morning routine. , Every morning is an opportunity <br/>to jumpstart a good day. Stop skipping <br/>breakfast or make time for a morning workout. .<br/>7. Tweak your morning routine. , Every morning is an opportunity <br/>to jumpstart a good day. Stop skipping <br/>breakfast or make time for a morning workout. .<br/>8. Set aside quiet time. , Being constantly on the go can be exhausting. <br/>Give yourself a chance to recharge your <br/>engines by making time for quiet reflection. .<br/>Determine what matters to you individually and commit to a plan dedicated to that. .<br/>Help yourself grow by setting <br/>and accomplishing goals.")
_ap-amp-ts-exit-polls-2024-live-updates-ap-assembly-and-lok-sabha-elections-results-2024-124-rtv.webp "RTV")
_-124-jaya-jayahe-telangana-song-state-anthem-news-line-telugu.webp "News Line Telugu")
⏲ 4 minutes 7 seconds 👁 138.8K
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