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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_sumalatha-south-indian-actress-124-dum-dum-dum-sumalatha-sumalata-southindianactress-actresslife.webp "DUM DUM DUM")
⏲ 2 minutes 33 seconds 👁 263.6K
_sumalatha-navel-pinch-boob-kiss.webp "Navel world")
_rockline-venkatesh-and-sumalatha-secret-video-revealed.webp "Manju Editing Point")
⏲ 1 minute 37 seconds 👁 116.7K
_kannada-actress-sumalatha-hot-look-shorts.webp "filmy shots")
_sogasu-kannu-kunisiralu-124-thayiya-hone-124-hd-kannada-video-song-124-ashok-sumalatha.webp "SGV Kannada Songs")
⏲ 4 minutes 6 seconds 👁 63.5K
_sarath-babu-saw-ambika-taking-bath-124-kannada-matinee.webp "Kannada Matinee")
_aahuti-kannada-movie-songs-olavemba-hoovina-thera-hd-video-song-124-ambarish-sumalatha.webp "SGV Kannada Songs")
⏲ 4 minutes 29 seconds 👁 78.4K
_sumalatha-ambareesh-then-amp-now-photos-124-top-kannada-actress-124-before-after-124-sumalatha-rare-pics.webp "Namma KFI")
⏲ 1 minute 49 seconds 👁 10.7K
_career-growth-of-kannada-actress-sumalatha-124dum-dum-dum-sumalatha-sumalathaambareesh-career-act.webp "DUM DUM DUM")
⏲ 3 minutes 10 seconds 👁 37.9K
_sumalatha-actress-rare-hot-song-in-rain-from-telugu-movie.webp "Kcutpeezu Kuttappan ☆")
_124-sumalatha.webp "Chirimaala - ചിരിമാല")
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