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_how-to-make-tiramisu-frozen-espresso-martini.webp "In this video, learn how to make a refreshing and light Tiramisu Frozen Espresso Martini with homemade whipped cream. Straightforward and simple, this chilled drink recipe starts by freezing coffee and espresso in an ice cube tray. Next, add the ice cubes into a blender with sweet agave syrup, vodka, and vanilla extract. Finally, whisk together the whipped cream, add to the mixture, and garnish with cocoa powder.")
_price-of-beer-and-wine-in-africa-mali-124-whiskey-124-vodka-124-champagne-124-uma-telugu-traveller.webp "Uma Telugu Traveller")
⏲ 8 minutes 9 seconds 👁 171.8K
_this-is-life-in-mali-dangers-customs-life-tribes-what-not-to-do.webp "Lifeder En")
⏲ 40 minutes 22 seconds 👁 147.9K
_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_joeboy-sip-alcohol-official-music-video.webp "Joeboy")
_big-mel-drink-my-liquor-official-video.webp "Big Mel30")
_podcast-chatham-man-who-tried-to-set-fire-to-police-station-warned-staff-92.webp "<p>A would-be arsonist who tried to set fire to a police station</a> by pouring accelerant over a front counter and throwing a lit rag later admitted he had been having \")
_maoli-whiskey-doesn39t-work-official-music-video.webp "Maoli")
_mali-autopsy-of-a-failure.webp "Best Documentary")
_watch-in-my-feed-signs-you-might-need-to-reduce-your-drinking.webp "The effects of alcohol misuse can be deadly, as it’s the fourth-leading cause of preventable death in the United States. If you find yourself drinking every day, you may want to take a step back to rethink how you’re prioritizing the substance in your life and try to cut back on drinking consistently.")
_omah-lay-reason-official-music-video.webp "Omah Lay")
_omah-lay-woman-official-music-video.webp "Omah Lay")
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