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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_valliyoor-kaavile-124-ponnapuram-kotta-124-video-song-124-prem-nazir-124-g-devarajan-124-p-jayachandran.webp "Harmony Music")
⏲ 6 minutes 30 seconds 👁 912.8K
_valliyoor-kavile-ponnapuramkotta.webp "jj joseph")
_sidhu-moose-wala-mother-baby-boy-net-worth-reveal-sidhu-moose-wala-brother-property.webp "Sidhu Moose Wala Mother Baby Boy Net Worth Reveal: सिद्धू मूसे वाला ( Sidhu Moose Wala) की मां ने बठिंडा के अस्पताल में एक बेटे को जन्म दिया है। अस्पताल से एक तस्वीर सामने आई है। जो खुद मूसे वाला के पिता बलकार सिंह ने शेयर की है। इस तस्वीर में वह एक बच्चे को गोद में लिए नजर आ रहे हैं। उनके साथ दो नर्स भी बैठी हुई नजर आ रही हैं। <br/> <br/>Sidhu Moose Wala Mother Baby Boy Net Worth Revealed: Sidhu Moose Wala's mother has given birth to a son in a hospital in Bathinda. A picture has emerged from the hospital. Which itself belongs to Moose Wala's father Balkar Singh Nesh. In this picture she is seen holding a child in her lap. Two nurses are also seen online with him. <br/>. <br/>. <br/> <br/>#SidhuMooseWala<br/>~PR.115~ED.118~")
⏲ 3:3 👁 995K
_vijayasree-darling-hottest-ass-thaamarapoo-nanichu.webp "Tiger's darlings")
_vijayasree-glamour-seen-telugu-movie.webp "jj joseph")
_car-mechanic-becomes-best-pals-with-injured-seagull-after-nursing-it-back-to-health.webp "An animal-loving car mechanic has become best pals with a pet seagull after nursing the injured fowl back to health.<br/><br/>Bruce Garden, 54, saved the seabird when he found her with a badly damaged wing on the industrial estate where he mends vehicles.<br/><br/>The feathered friend, who he named ‘Hopeful’, has since taken up residence in his garage - and now has a varied diet of muscles, baby bells cheese and mints.<br/><br/>And she has even become a hit with customers, who love seeing her strutting around the workshop while they get their cars fixed.<br/><br/>Bruce said: “She came in and has been part of the furniture ever since.<br/><br/>“She definitely has a personality. When I’m sitting in the chair in the workshop area of the garage, she will come over and sit on the jack close to me or peck my feet.<br/><br/>\")
_malayalam-actress-vijayasree-unseen-video.webp "VEDHI വേദി")
_54124-124-124.webp "FILMFEEL malayalam")
⏲ 5 minutes 54 seconds 👁 222.1K
_woman-finds-out-she39s-pregnant-during-preparation-for-infertility-operation.webp "A woman battling infertility and undergoing an operation to fall pregnant had the procedure suddenly halted by medics - who told her she was expecting.<br/><br/>Morgan Allen, 28, and her husband, Kyle, 33, a business owner, had tried to conceive for a year when she decided to undergo a laparoscopy in July 2020.<br/><br/>The surgery was due to remove endometriosis - tissue similar to the lining of the womb growing in other places such as the ovaries and fallopian tubes - that Morgan had been diagnosed with years earlier.<br/><br/>But as she was getting ready to head into theatre, her doctor sprinted into the room and told the nurses to stop prepping her. <br/><br/>The doctor said pre-surgery tests revealed Morgan had fallen pregnant naturally and didn't need to go through with the procedure after all.")
_mallu-nurse-photographies.webp "Carmel minu Ben")
_pregnant-barbie-amp-ken-doll-go-to-the-hospital-newborn-baby-nurse-barbie-medical-center-playsets.webp "캔디밤 Candy_Bam")
⏲ 8 minutes 24 seconds 👁 53.9M
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