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_breaking-the-fast-essential-precautions-for-restarting-eating.webp "In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
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_wasmo-ayaan-rabaa-mama-malyun-oo-laga-dhacay-guski-hanad-cumar-iyo-majerteenki-qanisyada-ahaa-daawo.webp "XAABSADE OFFICIAL")
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_mamo-malyun-iyo-ninki-malyun-roble-oo-shegay-inay-rer-muqdisho-wax-sirxaan-subhanalah.webp "Faaliye Tv 24 99K")
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_mamo-malyun-oo-meel-saartey-qabiilka-mareexaan-ee-guurkeeda-hor-istaagey.webp "Nabaad Official")
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_calaqad-mama-malyun-oo-gondholo-gaalwaaliye-siinaysa-cadowgoow-carar.webp "MamaMalyunSuuban")
_mama-malyun-oo-si-foolxun-u-af-lagadeysay-abti-libaan-iyo-nimco-jokar.webp "XAABSADE OFFICIAL")
_mamo-malyuun-oo-caynaysa-ogaadeen-layaab.webp "Nuune media 2K")
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