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_study-highlights-meditation39s-impact-on-cognitive-mechanisms.webp "Study Highlights , Meditation's Impact on , Cognitive Mechanisms.<br/>PsyPost reports that a recent study suggests that <br/>meditation can have a significant impact on <br/>our decision-making and learning capabilities.<br/>Research published in the 'Quarterly Journal of <br/>Experimental Psychology' found that meditation also <br/>resulted in increased openness to new experiences.<br/>“Brief mindfulness-based meditation enhances the speed <br/>of learning following positive prediction errors,” , was authored by Marius Golubickis, Lucy B. G. Tan, <br/>Parnian Jalalian, Johanna K Falbén, and Neil C Macrae.<br/>Our interest in this topic was driven <br/>by the recognition of mindfulness <br/>meditation’s remarkably potent <br/>influence on human cognition <br/>and its capacity to modify <br/>deeply rooted social biases, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>The revelation that even brief, <br/>5-minute meditation sessions <br/>can exert substantial impacts <br/>highlights the practicality and <br/>accessibility of these practices <br/>for people leading busy lives. , Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>This exploration into the simplicity <br/>and efficiency of mindfulness <br/>meditation opens fascinating <br/>avenues for enhancing learning <br/>and personal development, <br/>highlighting its vital role <br/>in our cognitive toolkit, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>PsyPost reports that the study's <br/>results reinforce the potential cognitive <br/>benefits of mindfulness meditation. .<br/>Researchers hope to broaden their inquiry <br/>to determine how mindfulness can serve <br/>as a tool for mental health interventions.<br/>Moving forward, our research <br/>will investigate mindfulness’s <br/>impact across cognitive functions, <br/>and of course its utility in <br/>mental health interventions, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>A comprehensive approach to <br/>psychological well-being aligned <br/>with cognitive enhancements <br/>would be beneficial, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost")
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