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_these-foods-will-either-boost-or-drain-your-energy.webp "These Foods Will Either<br/>Boost or Drain Your Energy.<br/>As the COVID-19 pandemic drags on, it can be a struggle to maintain consistent energy levels throughout the day.<br/>While a cup of coffee can provide a<br/>much-needed boost of energy, experts say eating the<br/>right food is actually a better option. .<br/>Here are 10 foods that'll either boost or drain your energy,<br/>according to three registered dietitian nutritionists. .<br/>1. Black Beans<br/>(Energy Booster) .<br/>2. Caffeine/Energy Drinks<br/>(Energy Drainer).<br/>3. Bananas<br/>(Energy Booster).<br/>4. Candy<br/>(Energy Drainer).<br/>5. Eggs<br/>(Energy Booster).<br/>6. Steak<br/>(Energy Drainer).<br/>7. Water<br/>(Energy Booster).<br/>8. Fruit Smoothies<br/>(Energy Drainer).<br/>9. Pistachios<br/>(Energy Booster).<br/>10. Low-Calorie<br/>Frozen Meals<br/>(Energy Drainer)")
_wash-your-hands-story-with-vlad-and-niki.webp "Vlad and Niki")
_nikki-r-faceit-gua-sha-for-lymphatic-drainage.webp "Nikki Roberson")
_the-moment-an-rspca-rescuer-found-a-hedgehog-down-a-drainpipe.webp "An RSPCA officer has caught the moment she managed to locate a chunky hedgehog who had fallen five feet down a drainpipe on camera.<br/><br/>Animal Rescuer Officer Aleesha Haddlesey was called to the imperilled critter’s aid on Stanningley Road in Leeds, West Yorkshire, about two weeks ago. But when she arrived on the scene could no longer see the mammal - who has since been nicknamed Curious George by rescuers - in the drain.<br/><br/>Suspecting he’d tumbled deeper in, she lowered her phone into the pipe using a snake hook, and captured him on camera about 1.5 metres down.<br/><br/>Video: RSPCA/Supplied<br/>")
_nikki-uses-drain-punch-and-p-free-on-clogged-drains-and-stained-toilets.webp "Drain Punch Carl")
_yume-nikki-ynf-mix-to-dream-to.webp "jojo")
_how-to-plant-and-care-for-cucumbersand-ensure-a-bountiful-harvest-all-summer-long.webp "This tender crop grows best in areas with full sun and well-draining soil.")
_can-i-come-in-your-house-124-micky-flanagan-live-the-out-out-tour.webp "Micky Flanagan")
_we-get-gravel-wheels-amp-shop-updates.webp "Nickky Bobby Inc.")
_if-youre-over-30-these-are-the-expenses-you-should-ditch.webp "Here are some expenses that may be draining your bank account dry. If you are over thirty years old, it may be time to evaluate your spending. Buzz60's Elizabeth Keatinge has more.")
_the-very-noisy-neighbours-124-peppa-pig-official-full-episodes.webp "Peppa Pig - Official Channel")
_parking-lot-drain-cleaning-with-whirlpool.webp "Jay that drain guy")
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