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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_nursing-interview-questions-and-answers-by-nurse-sarah.webp "RegisteredNurseRN")
_excellent-vs-terrible-nursing-interviews-124-advice-for-new-grad-nurses.webp "Simple Nursing")
_totally-indefensible-in-modern-society-that-35-or-workers-do-not-earn-more-than-minimum-wage.webp "‘Totally indefensible in modern society’ that 35% or workers do not earn more than minimum wage")
⏲ 1:52 👁 26.9M
_one-nursing-interview-question-that-could-stump-you-124-nurse-sarah.webp "RegisteredNurseRN")
_perfect-new-grad-nurse-mock-interview-a.webp "RNExplained")
_watch-meet-our-aspiring-doctors-nurses-and-health-professionals.webp "More than 200 students from across New England, at the University of Newcastle Department of Rural Health (UONDRH) career forum on Tuesday, March 12. Students had also come from Gunnedah, Liverpool Plains, Armidale, and Bingara.")
_before-your-nursing-job-interview-do-these-3-things.webp "RegisteredNurseRN")
_tell-me-about-yourself-for-nursing-interviews-nurse-interview-questions-amp-answers.webp "CareerVidz")
⏲ 14 minutes 28 seconds 👁 219.6K
_metro-bank-lender-confirms-around-1000-jobs-will-go-by-mid-april.webp "High street lender Metro Bank has confirmed around 1,000 jobs will go by mid-April under ongoing plans to slash costs and revealed aims for further savings over the year ahead. The troubled group said previously announced plans to annual cut costs by £50m was seeing it shed around 22 per cent of its 4,266-strong workforce – higher than the originally expected 20 per cent.")
_mock-job-interview-for-new-certified-nursing-assistants-cnas-124-25-questions-amp-answers.webp "Florida Training Academy")
⏲ 29 minutes 19 seconds 👁 9K
_5-dangerous-things-to-avoid-saying-in-a-job-interview.webp "Don Georgevich")
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