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_trailer-for-vimeo.webp "This is Volume 1 these are my classics old school Videos and as such are going on sale Subscribe now from just 99p and keep your eyes peeled as I Create Volume 2nnnJoin me Shiatsu Shane in my greatest collection of asmr massage videos direct to you....nHelping Relax you by creating a asmr massage experience you can feel.nNo adverts just pure relaxation!nHundreds of hours of asmr massagenExclusive Video - not available on YouTube!nExtended Uncensored Content")
_asmr-full-body-massage-on-water-with-soothing-music.webp "Shiatsu Shane - ASMR Massage")
_asmr-deep-tissue-foot-amp-leg-massage-for-relaxation-and-pain-relief.webp "Shiatsu Shane - ASMR Massage")
_kaliii-does-asmr-with-her-nails-talks-92.webp "On this episode of Mind Massage, Kaliii take us on a sound journey using some of her favorite items such as her Switch, Whipped Cream and her signature perfume!")
_asmr-deep-tissue-back-massage-for-female-pro-boxer-with-soothing-music.webp "Shiatsu Shane - ASMR Massage")
⏲ 44 minutes 37 seconds 👁 3.8K
_real-zen-session-balancing-the-gallbladder-amp-heart.webp "Shiatsu Shane - ASMR Massage")
_layton-greene-does-asmr-with-hot-pickles-talks-92.webp "On this episode of Mind Massage, Layton Greene take us on a sound journey using some of her favorite items such as her lipgloss, Hot Pickles, Tequila, Hot Cheetos and more!")
_asmr-full-body-massage-on-water-for-pure-relaxation.webp "Shiatsu Shane - ASMR Massage")
_i-give-pro-boxer-a-master-class-in-massage.webp "Shiatsu Shane - ASMR Massage")
_blood-pressure-how-to-reduce-it-to-normal-values.webp "High blood pressure is not always considered bad. After jogging or when nervous, blood pressure may increase.<br/>Blood pressure can vary from one part of the day to another, from condition to condition, and from one part of the body to another.<br/>It is generally accepted that normal blood pressure values are 120/80. When a person's blood pressure is more than 120/80, it is high, when it is less than 120/80, it is low.<br/>Myocardial infarction and cerebral stroke are its most serious complications.<br/>Systolic pressure is measured at the moment the heart beats, and diastolic pressure at the moment the heart fills with blood.<br/>Throughout life, blood pressure increases, from 90/60 (newborn) to 120/80 (healthy adult). 140/90 is a hypertensive patient, and at 200/120 urgent treatment is required.<br/>Signs of severe high blood pressure include: headache, chest pain, nosebleeds, numbness and tingling.<br/>With secondary hypertension, the following symptoms are observed: increased sweating, weakness, muscle spasms, rapid heartbeat, and frequent urination.<br/>Hypertension can harm the heart, brain, blood vessels, kidneys, and eyes.<br/>Many hypertensive patients do not even suspect that they have hypertension.<br/>Often (in 95% of cases) the cause of hypertension remains unknown.<br/>Malignant hypertension damages some organs.<br/>The causes of secondary hypertension are: adrenal tumors, certain medications, kidney disease, pregnancy.<br/>Salt is an important element in the development of hypertension.<br/>Treatment for hypertension may include treating the cause or controlling blood pressure.<br/>The following can be used to treat hypertension: diuretics (diuretics), beta blockers, calcium channel blockers, angiotensin converting enzyme inhibitors, alpha adrenergic blockers.<br/>At home, you can lower your blood pressure with relaxation techniques (yoga, meditation), acupressure, massage, shiatsu, acupuncture, herbal medicine, medicinal plants (blackcap, peony root, Eucommia vysosifolia bark, Indian chrysanthemum flowers, common hawthorn, garlic, onion, valerian officinalis).<br/>Nutrition for hypertension is based on a diet high in fiber and low in fat and salt, more fruits, vegetables and grains, limiting salt, less processed foods, more fish, celery.<br/>Potassium, magnesium and calcium help with high blood pressure.<br/>Prevention of hypertension includes the following measures: watch your diet, lose excess weight, exercise, quit smoking.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/>#hypertension #highbloodpressure #hypertensive #hypertensiontreatment #howtoreducepressure #bloodpressure #highpressure")
_asmr-deep-tissue-back-massage-for-female-pro-boxer.webp "Shiatsu Shane - ASMR Massage")
_asmr-tingly-head-amp-neck-massage-with-soothing-music-for-sleep.webp "Shiatsu Shane - ASMR Massage")
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