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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_stepflix-belly-dance-cardio-fitness-workout-4.webp "StepFlix")
_stepflix-belly-dance-cardio-fitness-workout-3.webp "StepFlix")
_these-riddles-are-like-energy-drink-for-your-brain.webp "If you’re looking for a fun way to supercharge your brain, you’ve got to check out our latest video, \")
_stepflix-belly-dance-cardio-fitness-workout-2.webp "StepFlix")
_stepflix-live-belly-dance-cardio-fitness-124-traveling-step.webp "StepFlix")
_biggest-issue-with-micah-skipping-cowboys-otas-92.webp "The Cowboys continued their voluntary OTA workouts this week with Micah Parsons still nowhere in sight. As we've seen, this has brought criticism of Micah sighting his off-the-field distractions. Shan, RJ, & Bobby have slightly different criticisms of Micah in the video above.")
_stepflix-belly-dance-intermediate-level-beledi-combination-routine-2.webp "StepFlix")
⏲ 12 minutes 45 seconds 👁 10.7K
_stepflix-belly-dance-intermediate-level-masmoudi-combination-routine-1.webp "StepFlix")
_top-4-beautiful-girl-doing-leg-exercises-pakkgp-fitnessgoals-fitnessgirl-fitnessjourney-fitnessfreak-fitam-foryou-gymlif.webp "Top 4 Beautiful girl doing leg exercises #pakkgp<br/>A popular video showcasing four beautiful women performing leg exercises has captured significant attention. Each of them demonstrates a variety of routines, including squats, lunges, leg presses, and deadlifts, highlighting the importance of lower body strength and fitness. The backdrop of a sleek, modern gym adds to the video's appeal. Their dedication and form not only inspire viewers to prioritize leg workouts but also emphasize the benefits of maintaining a toned and strong physique. This engaging visual serves as a motivating example for fitness enthusiasts looking to enhance their leg day routines.<br/>Buy products click the link <br/>https://amzn.to/4c3dXpj<br/>")
_stepflix-belly-dance-level-1-basic-step-2-hip-bumps.webp "StepFlix")
_stepflix-belly-dance-level-1-basic-step-20-vertical-figure-8s-maya-amp-sway.webp "StepFlix")
⏲ 11 minutes 24 seconds 👁 56.2K
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