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_92.webp "A homeless woman says living in a bus shelter with her boyfriend and mum is safer than being put in temporary housing with drug addicts.<br/><br/>Destiny Mitchell moved into the 3m (9.8ft) by 1m (3.2ft) glass and metal shelter in Selly Oak, Birmingham, seven months ago.<br/><br/>The 26-year-old, who has autism, lives in the disused bus stop on Bristol Road with boyfriend Ryan, 31, and her 44-year-old mum.<br/><br/>Destiny says the council offered them temporary accommodation but she does not want to be separated from her mum who also has autism.<br/><br/>The trio have tried to give the graffiti-covered shelter home comforts with a carpet, drawers and even an old pair of Super Mario curtains where the timetables were once displayed.<br/><br/>They have also been given garden chairs, a bin and sleeping bags from wellwishers.<br/><br/>She says the three of them use sellotape and cardboard given to them by students to patch up leaks in the roof and walls of their shelter.<br/><br/>Destiny says they slept in a doorway of a Greggs but moved into the bus stop after being moved on by the police. <br/><br/>Speaking today, she said: “When we found this place it was my idea to create this living space. <br/><br/>“Before I lived in a bus stop, I was sleeping in a blanket on the floor, but I didn't feel safe. <br/><br/>“I’ve been living here for seven months. Before that we lived near Greggs before the police moved us on. <br/><br/>“Because we’re not students they don't have housing for us. <br/><br/>“There’s three of us in here, me, my partner and my mum. This is all new to me, I used to live in a tent. <br/><br/>“I’ve been homeless for two years off and on. At one point our tent got burnt down.<br/><br/>“I’m from Wolverhampton and I had a flat but bad things happened and I had to leave it and was made homeless. That’s when we came to Selly Oak. <br/><br/>“I saw this bus stop out of use. It was cold and starting to rain. We’ve had to sellotape the roof to stop the rain getting in. <br/><br/>“The students help me sellotape the windows, I’ve got a chest of drawers, a carpet.”<br/><br/>The family will now have to move out after Transport for West Midlands (TfWM) announced it was demolishing the bus shelter within weeks.<br/><br/>Destiny added: “They’ve said we’ve got a month left and they’re going to destroy it. <br/><br/>“I’ve been in here a long time, I don’t want them to destroy my home, we haven't got anywhere else to live. <br/><br/>“If the council doesn’t help us we’re going to try and move into another bus stop. <br/><br/>“We wanted to get a caravan. We don’t want to go into a shared house because of drug users. We don’t want that, we don't use drugs. It's not safe for us.<br/><br/>“They are saying they won’t house my mum and us together. My mum’s disabled.<br/><br/>“I want them to house us before they take the bus shelter down.<br/> <br/>“I just want to make sure we all stay together as a family, that’s all I want.<br/><br/>“Nobody gives me any money. I haven’t got any clothes, I haven't got a bra on. <br/><br/>“No one gives me any money to buy what I need. They give me food but I need clothes too.")
_how-sleeping-pills-work.webp "Dr. Tracey Marks")
_sleeping-pills-causing-dementia-insomnia-medicines-amp-dementia-risk.webp "KenDBerryMD")
_is-marijuana-helping-or-hurting-your-sleep.webp "Is Marijuana Helping , or Hurting Your Sleep? .<br/>Is Marijuana Helping , or Hurting Your Sleep? .<br/>A common trope among users of marijuana <br/>is how useful it can be in helping <br/>one fall asleep, but research <br/>shows that may not be the case. .<br/>A common trope among users of marijuana <br/>is how useful it can be in helping <br/>one fall asleep, but research <br/>shows that may not be the case. .<br/>According to CNN, using weed <br/>might be hurting your beauty rest.<br/>According to CNN, using weed <br/>might be hurting your beauty rest.<br/>A study, published in 'BMJ,' found that adults <br/>who had used marijuana 20 days or more <br/>throughout the month were around 64% more <br/>likely to sleep less than six hours a night.<br/>Adversely, the same adults are also 76% more likely to snooze nine hours or more.<br/>Adults in the study classified as <br/>moderate weed users didn't <br/>experience shortness of sleep.<br/>Adults in the study classified as <br/>moderate weed users didn't <br/>experience shortness of sleep.<br/>Moderate users were 47% more likely <br/>to sleep more than nine hours.<br/>The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.<br/>The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.<br/>Researchers say additional studies will be needed since the results are inconclusive.<br/>At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist <br/>Center for Sleep Medicine Mayo Clinic, via CNN.<br/>At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist <br/>Center for Sleep Medicine Mayo Clinic, via CNN.<br/>The studies just give us <br/>the possibilities that (marijuana) could hurt your sleep, but it <br/>may help and so we just <br/>don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN.<br/>The studies just give us <br/>the possibilities that (marijuana) could hurt your sleep, but it <br/>may help and so we just <br/>don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN")
_sleeping-pills-and-insomnia-dr-berg.webp "Dr. Eric Berg DC")
_how-can-i-curb-my-use-of-sleeping-pills-124-this-morning.webp "This Morning")
_music-heals-the-heart-and-blood-vessels-calming-music-restores-the-nervous-system-relaxing-33.webp "Music heals the heart and blood vessels Calming music restores the nervous system relaxing Music for relaxation meditation study reading massage spa or sleep This music is ideal for dealing with anxiety stress or insomnia as it promotes relaxation and helps eliminate bad vibes They can also use this music as a background for meditation or relaxing in their sleep If you liked the show and want more relaxing music dont forget to love itNamaste Software Video Editing Adobe Premiere Pro CC Software Photo Editing Photoshop CCMusic forWe have a wide selection of relaxing and soothing music to help you get the most out of your massage meditation yoga or other relaxation session With a variety of options from classic to contemporary there is something for everyoneMassage music meditation music healing music healing music relaxing music musical study music work music sleep music Follow Helios Record news every week Music by Helios Records httpslinktreeheliosrecords What can be found on our channel On our channel you will find relaxing music for sleep meditation yoga zen spa massage study and concentration To improve relaxation and concentration our music uses brain waves such as alpha waves beta waves delta waves and theta waves You can also go to other cultures as we have shamanic music indian music chinese music tibetan music with tibetan bowls etc To contact and send music relaxwondermusicus or channelwondermusicusDont forget to subscribe to stay updated on new postsmusicCalmingmusichealingmusic")
⏲ 3:37:11 👁 310K
_two-things-to-know-before-taking-zopiclone-imovane.webp "Drug Talk")
_costco-sleep-meds-three-options-which-one-is-best.webp "Christy Risinger, MD")
_lads-missed-out-on-spot-in-london-marathon-so-ran-it-overnight-with-no-training.webp "A group of lads missed out on a spot in the London Marathon so ran the course overnight the day before - with no training.<br/><br/>Josh Goddard, 28, tried to get a place in the race via the ballot and by applying through charities - but failed to secure a spot. <br/><br/>Not the be disheartened, Josh instead decided the Thursday before the marathon to run the full route in the dead of night - finishing just as the official marathon kicked off.<br/><br/>He was joined by his pals - Daniel Munrow, 28, a surveyor, Sean Murphy, 28, a solicitor, and Alex Peel, 28, a recruiter. <br/><br/>The group completed the 26.2 mile route in four hours 10 minutes - stopping for water breaks along the way - with people coming home drunk from a night out cheering them on.<br/><br/>Josh, a building surveyor, from Kentisbeare, Devon, said: “It was amazing.<br/><br/>\")
_when-you-take-a-sleeping-pill.webp "JermCards")
_6-alternatives-to-ambien-that-really-work-for-sleep-124-dr-daniel-amen.webp "AmenClinics")
⏲ 30 minutes 23 seconds 👁 29.7K
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